Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/30/2019 |
Bike |
BSC Lynnfield |
Easy |
8.5 mi |
31:07 |
3:40 |
|
4/30/2019 |
Run |
BSC Lynnfield |
Interval |
4.5 mi |
33:39 |
7:29 |
|
4/30/2019 |
Swim |
BSC Lynnfield |
Free Style |
0.9 mi |
30:11 |
34:19 |
|
5/9/2019 |
Swim |
BSC Lynnfield |
Free Style |
0.8 mi |
31:01 |
38:47 |
|
|