| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/29/2017 |
Bike |
Tri Fury Group Ride |
Long |
56.2 mi |
3:05:00 |
3:18 |
 |
| 7/6/2019 |
Bike |
Zwift |
Long |
49.9 mi |
2:44:57 |
3:19 |
|
| 2/29/2020 |
Bike |
Zwift |
Long |
39.9 mi |
2:42:25 |
4:05 |
|
| 7/5/2019 |
Bike |
Zwift |
Long |
49.9 mi |
2:41:29 |
3:15 |
|
| 9/18/2020 |
Bike |
Zwift |
Easy |
20.1 mi |
2:37:18 |
7:51 |
|
| 4/20/2019 |
Bike |
Zwift |
Long |
50.2 mi |
2:26:25 |
2:56 |
|
| 6/26/2018 |
Bike |
Zwift |
Hill |
21.1 mi |
2:24:04 |
6:51 |
|
| 2/15/2020 |
Bike |
Zwift |
Easy |
35.5 mi |
2:22:34 |
4:01 |
|
| 2/22/2020 |
Bike |
Zwift |
Long |
41.4 mi |
2:20:15 |
3:24 |
|
| 2/23/2019 |
Bike |
Zwift |
Long |
40.2 mi |
2:19:33 |
3:29 |
|
| 3/9/2019 |
Bike |
Zwift |
Long |
40.1 mi |
2:13:51 |
3:21 |
|
| 5/7/2022 |
Bike |
Zwift |
Easy |
50.2 mi |
2:05:48 |
2:31 |
|
| 10/26/2021 |
Bike |
Zwift |
Easy |
34.2 mi |
2:02:33 |
3:36 |
|
| 12/31/2018 |
Bike |
Zwift |
Easy |
26.9 mi |
2:02:26 |
4:33 |
|
| 6/4/2022 |
Bike |
Zwift |
Easy |
40.1 mi |
2:00:25 |
3:01 |
|
| 11/3/2021 |
Bike |
Zwift |
Easy |
20.2 mi |
1:55:22 |
5:43 |
|
| 10/13/2021 |
Bike |
Zwift |
Easy |
28.0 mi |
1:55:08 |
4:07 |
|
| 2/8/2020 |
Bike |
Zwift |
Easy |
30.0 mi |
1:41:30 |
3:23 |
|
| 4/24/2019 |
Bike |
Zwift |
Easy |
22.7 mi |
1:36:16 |
4:15 |
|
| 6/9/2021 |
Bike |
Zwift |
Easy |
17.8 mi |
1:31:55 |
5:11 |
|
| 10/6/2021 |
Bike |
Zwift |
Easy |
27.1 mi |
1:31:23 |
3:23 |
|
| 10/28/2021 |
Bike |
Zwift |
Easy |
30.0 mi |
1:31:14 |
3:03 |
|
| 5/2/2019 |
Bike |
Zwift |
Easy |
30.9 mi |
1:30:31 |
2:56 |
|
| 5/3/2022 |
Bike |
Zwift |
Easy |
30.0 mi |
1:30:25 |
3:01 |
|
| 12/29/2018 |
Bike |
Zwift |
Easy |
28.2 mi |
1:30:19 |
3:12 |
|
| 2/11/2021 |
Bike |
Zwift |
Easy |
19.9 mi |
1:26:06 |
4:20 |
|
| 5/4/2019 |
Bike |
Zwift |
Long |
34.6 mi |
1:25:03 |
2:28 |
|
| 3/3/2022 |
Bike |
Zwift |
Easy |
21.7 mi |
1:24:27 |
3:54 |
|
| 6/26/2022 |
Bike |
Zwift |
Easy |
30.2 mi |
1:23:53 |
2:47 |
|
| 8/20/2018 |
Bike |
|
Easy |
20.7 mi |
1:23:07 |
4:02 |
|
| 1/13/2022 |
Bike |
Zwift |
Easy |
30.4 mi |
1:21:55 |
2:42 |
|
| 3/19/2019 |
Bike |
Zwift |
Easy |
19.4 mi |
1:19:25 |
4:06 |
|
| 5/12/2022 |
Bike |
Zwift |
Easy |
26.1 mi |
1:19:13 |
3:03 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
25.5 mi |
1:19:09 |
3:06 |
|
| 1/24/2022 |
Bike |
Zwift |
Easy |
20.6 mi |
1:18:40 |
3:50 |
|
| 2/13/2021 |
Bike |
Zwift |
Easy |
24.7 mi |
1:18:34 |
3:11 |
|
| 5/14/2022 |
Bike |
Zwift |
Easy |
25.0 mi |
1:17:39 |
3:07 |
|
| 9/12/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:17:32 |
3:53 |
|
| 3/2/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:15:41 |
3:47 |
|
| 1/26/2019 |
Bike |
Zwift |
Easy |
17.1 mi |
1:15:28 |
4:25 |
|
| 9/16/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:15:27 |
3:47 |
|
| 2/15/2021 |
Bike |
Zwift |
Easy |
24.8 mi |
1:15:26 |
3:03 |
|
| 6/7/2019 |
Bike |
Zwift |
Easy |
20.1 mi |
1:15:26 |
3:45 |
|
| 5/6/2019 |
Bike |
Zwift |
Hill |
15.0 mi |
1:15:15 |
5:01 |
|
| 10/19/2021 |
Bike |
Zwift |
Easy |
21.1 mi |
1:15:10 |
3:34 |
|
| 5/17/2022 |
Bike |
Zwift |
Easy |
25.1 mi |
1:14:02 |
2:58 |
|
| 3/5/2020 |
Bike |
Zwift |
Easy |
21.1 mi |
1:13:52 |
3:31 |
|
| 10/7/2021 |
Bike |
Zwift |
Easy |
21.0 mi |
1:12:44 |
3:29 |
|
| 4/5/2021 |
Bike |
|
Easy |
17.4 mi |
1:12:29 |
4:10 |
|
| 5/27/2019 |
Bike |
Zwift |
Easy |
20.1 mi |
1:12:29 |
3:37 |
|
| 5/29/2021 |
Bike |
Zwift |
Easy |
24.9 mi |
1:12:23 |
2:55 |
|
| 9/24/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:12:22 |
3:38 |
|
| 2/25/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:11:43 |
3:36 |
|
| 2/18/2019 |
Bike |
Zwift |
Easy |
20.1 mi |
1:11:05 |
3:33 |
|
| 3/31/2022 |
Bike |
Zwift |
Easy |
16.4 mi |
1:10:31 |
4:18 |
|
| 2/20/2020 |
Bike |
Zwift |
Easy |
20.0 mi |
1:10:31 |
3:32 |
|
| 2/27/2020 |
Bike |
Zwift |
Easy |
20.1 mi |
1:10:08 |
3:29 |
|
| 11/17/2021 |
Bike |
Zwift |
Easy |
20.0 mi |
1:10:04 |
3:31 |
|
| 5/17/2018 |
Bike |
Charles River |
Easy |
8.1 mi |
1:09:28 |
8:34 |
|
| 4/12/2021 |
Bike |
|
Easy |
21.0 mi |
1:09:26 |
3:19 |
|
| 1/19/2022 |
Bike |
Zwift |
Easy |
20.5 mi |
1:09:01 |
3:22 |
|
| 8/25/2018 |
Bike |
Fells |
Easy |
8.0 mi |
1:08:53 |
8:35 |
|
| 12/19/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:08:25 |
2:44 |
|
| 5/21/2019 |
Bike |
Zwift |
Interval |
21.4 mi |
1:08:10 |
3:11 |
|
| 2/1/2022 |
Bike |
Zwift |
Easy |
16.0 mi |
1:08:07 |
4:15 |
|
| 1/6/2022 |
Bike |
Zwift |
Easy |
18.9 mi |
1:08:00 |
3:36 |
|
| 12/15/2018 |
Bike |
Zwift |
Tempo |
25.9 mi |
1:07:41 |
2:38 |
|
| 7/29/2022 |
Bike |
Zwift |
Easy |
24.1 mi |
1:07:30 |
2:49 |
|
| 1/20/2019 |
Bike |
Zwift |
Easy |
20.1 mi |
1:07:24 |
3:22 |
|
| 8/26/2022 |
Bike |
Zwift |
Easy |
20.0 mi |
1:07:20 |
3:22 |
|
| 12/7/2021 |
Bike |
Zwift |
Easy |
18.6 mi |
1:07:17 |
3:38 |
|
| 3/16/2019 |
Bike |
Zwift |
Easy |
21.0 mi |
1:07:06 |
3:12 |
|
| 3/4/2020 |
Bike |
Zwift |
Easy |
20.2 mi |
1:07:04 |
3:20 |
|
| 3/22/2022 |
Bike |
Zwift |
Easy |
21.0 mi |
1:06:16 |
3:10 |
|
| 9/14/2020 |
Bike |
Zwift |
Easy |
20.1 mi |
1:06:15 |
3:18 |
|
| 7/9/2021 |
Bike |
Zwift |
Easy |
20.1 mi |
1:06:11 |
3:18 |
|
| 5/4/2018 |
Bike |
Charles River |
Easy |
9.7 mi |
1:05:56 |
6:47 |
|
| 1/29/2019 |
Bike |
Zwift |
Easy |
20.5 mi |
1:05:08 |
3:11 |
|
| 7/6/2018 |
Bike |
Charles River |
Easy |
13.7 mi |
1:05:02 |
4:46 |
|
| 2/1/2021 |
Bike |
Zwift |
Easy |
19.9 mi |
1:04:41 |
3:15 |
|
| 5/31/2021 |
Bike |
Zwift |
Easy |
20.0 mi |
1:04:30 |
3:14 |
|
| 10/8/2020 |
Bike |
Zwift |
Easy |
17.0 mi |
1:04:30 |
3:48 |
|
| 6/4/2019 |
Bike |
Zwift |
Easy |
18.0 mi |
1:04:22 |
3:35 |
|
| 11/4/2021 |
Bike |
Zwift |
Easy |
20.2 mi |
1:04:20 |
3:11 |
|
| 4/16/2021 |
Bike |
Zwift |
Easy |
20.0 mi |
1:04:17 |
3:13 |
|
| 2/6/2021 |
Bike |
Zwift |
Easy |
9.1 mi |
1:04:16 |
7:04 |
|
| 7/7/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:04:01 |
2:33 |
|
| 6/1/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:03:49 |
3:11 |
|
| 11/26/2017 |
Bike |
Zwift |
Tempo |
20.1 mi |
1:03:45 |
3:11 |
|
| 12/27/2021 |
Bike |
Zwift |
Easy |
20.2 mi |
1:03:27 |
3:09 |
|
| 5/2/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:03:08 |
3:09 |
|
| 11/2/2020 |
Bike |
Zwift |
Easy |
11.3 mi |
1:03:08 |
5:35 |
|
| 1/3/2022 |
Bike |
Zwift |
Easy |
19.1 mi |
1:03:07 |
3:18 |
|
| 11/22/2020 |
Bike |
Zwift |
Easy |
12.4 mi |
1:03:05 |
5:06 |
|
| 4/30/2022 |
Bike |
Zwift |
Easy |
18.5 mi |
1:03:04 |
3:25 |
|
| 7/27/2022 |
Bike |
Zwift |
Easy |
22.8 mi |
1:02:54 |
2:46 |
|
| 11/9/2021 |
Bike |
Zwift |
Easy |
20.1 mi |
1:02:52 |
3:08 |
|
| 8/21/2018 |
Bike |
|
Easy |
20.6 mi |
1:02:39 |
3:03 |
|
| 4/26/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:02:30 |
3:08 |
|
| 11/25/2021 |
Bike |
Zwift |
Easy |
20.0 mi |
1:02:26 |
3:08 |
|
|