| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2018 |
Run |
Run |
Easy |
5.2 mi |
51:57 |
10:02 |
 |
| 8/24/2018 |
Bike |
Run |
Easy |
3.3 mi |
36:30 |
11:10 |
|
| 8/21/2018 |
Run |
Run |
Easy |
8.5 mi |
1:29:55 |
10:36 |
|
| 8/16/2018 |
Run |
Run |
Easy |
6.3 mi |
49:18 |
7:53 |
|
| 8/12/2018 |
Run |
Run |
Long |
10.3 mi |
1:29:05 |
8:40 |
|
| 8/6/2018 |
Run |
Run |
Easy |
0.3 mi |
2:45 |
9:50 |
|
| 7/24/2018 |
Run |
Run |
Easy |
9.2 mi |
1:16:02 |
8:18 |
|
| 3/31/2010 |
Run |
Run |
Long |
15.1 mi |
1:57:00 |
7:47 |
|
|