| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 4/14/2010 |
Run |
Ran home from work |
Tempo |
8.7 mi |
1:02:00 |
7:11 |
 |
| 12/1/2010 |
Run |
Ran home from work |
Easy |
7.2 mi |
54:43 |
7:36 |
|
| 9/16/2010 |
Run |
Ran home from work |
Easy |
8.2 mi |
1:02:54 |
7:41 |
|
| 5/10/2010 |
Run |
Ran home from work |
Easy |
8.8 mi |
1:12:00 |
8:11 |
|
| 5/12/2010 |
Run |
Ran home from work |
Easy |
9.5 mi |
1:19:00 |
8:19 |
|
| 5/19/2010 |
Run |
Ran home from work |
Easy |
8.8 mi |
1:15:00 |
8:32 |
|
| 7/12/2010 |
Run |
Ran home from work |
Easy |
10.4 mi |
1:28:30 |
8:33 |
|
|