Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
10/31/2011 Run
Melrose, Wakefield, Stoneham
Easy 6.3 mi 53:02 8:30
12/27/2011 Run
Melrose, Wakefield, Stoneham
Easy 6.3 mi 50:31 8:05
4/6/2012 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 52:29 8:32
4/7/2012 Run
Melrose, Wakefield, Stoneham
Easy 5.1 mi 43:44 8:33
11/9/2012 Run
Melrose, Wakefield, Stoneham
Easy 8.6 mi 1:12:26 8:29
11/14/2012 Run
Melrose, Wakefield, Stoneham
Easy 8.6 mi 1:11:46 8:19
12/24/2012 Run
Melrose, Wakefield, Stoneham
Easy 7.1 mi 54:32 7:41
1/20/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 49:29 7:57
1/26/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.3 mi 47:49 7:38
3/26/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 45:18 7:16
6/9/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.7 mi 49:36 7:25
8/2/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 49:06 7:53
9/11/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.5 mi 1:04:07 9:50
10/23/2013 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 53:46 8:41
12/11/2013 Run
Melrose, Wakefield, Stoneham
Easy 7.1 mi 56:02 7:51
4/8/2014 Run
Melrose, Wakefield, Stoneham
Easy 6.3 mi 45:32 7:16
7/29/2014 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 52:56 8:32
9/24/2014 Run
Melrose, Wakefield, Stoneham
Easy 8.0 mi 1:04:16 8:02
11/19/2014 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 45:37 7:20
5/27/2015 Run
Melrose, Wakefield, Stoneham
Easy 6.0 mi 53:38 8:57
7/7/2015 Run
Melrose, Wakefield, Stoneham
Easy 8.0 mi 1:11:22 8:55
10/1/2015 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 47:09 7:36
11/5/2015 Run
Melrose, Wakefield, Stoneham
Easy 6.2 mi 46:27 7:30
1/5/2013 Run
Melrose, Wakefield, Stoneham
Long 13.1 mi 1:49:08 8:20
10/6/2013 Run
Melrose, Wakefield, Stoneham
Long 18.1 mi 2:19:58 7:46