| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/4/2016 |
Run |
Home Treadmill |
Easy |
0.5 mi |
4:22 |
8:44 |
 |
| 9/24/2016 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:21 |
8:16 |
|
| 10/13/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 12/27/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
| 5/20/2015 |
Run |
Home Treadmill |
Easy |
1.0 mi |
8:47 |
8:48 |
|
| 12/31/2014 |
Run |
Home Treadmill |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 1/29/2016 |
Run |
Home Treadmill |
Easy |
1.2 mi |
10:00 |
8:20 |
|
| 12/11/2016 |
Run |
Home Treadmill |
Easy |
1.0 mi |
10:06 |
9:43 |
|
| 11/25/2016 |
Run |
Home Treadmill |
Easy |
1.3 mi |
10:55 |
8:44 |
|
| 11/27/2016 |
Run |
Home Treadmill |
Easy |
1.3 mi |
10:55 |
8:44 |
|
| 12/5/2016 |
Run |
Home Treadmill |
Easy |
1.5 mi |
11:54 |
7:56 |
|
| 2/5/2016 |
Run |
Home Treadmill |
Easy |
1.5 mi |
13:02 |
8:42 |
|
| 2/10/2019 |
Run |
Home Treadmill |
Easy |
1.5 mi |
13:20 |
8:54 |
|
| 10/23/2016 |
Run |
Home Treadmill |
Easy |
1.5 mi |
13:55 |
9:17 |
|
| 5/11/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
14:11 |
7:06 |
|
| 10/13/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:04 |
7:32 |
|
| 10/24/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 1/26/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:26 |
7:39 |
|
| 12/21/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 10/19/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:32 |
7:46 |
|
| 12/9/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 12/5/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 10/7/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 9/27/2017 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:07 |
8:04 |
|
| 10/7/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:08 |
8:04 |
|
| 1/20/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:17 |
8:09 |
|
| 10/17/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:54 |
8:27 |
|
| 9/26/2017 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:58 |
8:27 |
|
| 11/29/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:07 |
8:34 |
|
| 7/25/2015 |
Run |
Home Treadmill |
Easy |
2.2 mi |
17:08 |
7:59 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 2/14/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:11 |
8:33 |
|
| 6/6/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:14 |
8:35 |
|
| 3/18/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:17 |
8:39 |
|
| 2/14/2016 |
Run |
Home Treadmill |
Easy |
2.1 mi |
17:22 |
8:17 |
|
| 10/20/2015 |
Run |
Home Treadmill |
Easy |
2.0 mi |
17:50 |
8:55 |
|
| 10/16/2015 |
Run |
Home Treadmill |
Easy |
2.3 mi |
18:00 |
8:00 |
|
| 8/11/2016 |
Run |
Home Treadmill |
Easy |
2.5 mi |
18:28 |
7:24 |
|
| 7/19/2017 |
Run |
Home Treadmill |
Easy |
2.5 mi |
18:50 |
7:40 |
|
| 12/21/2015 |
Run |
Home Treadmill |
Easy |
2.4 mi |
18:51 |
7:52 |
|
| 12/9/2015 |
Run |
Home Treadmill |
Interval |
2.8 mi |
18:54 |
6:51 |
|
| 7/25/2015 |
Run |
Home Treadmill |
Tempo |
3.1 mi |
19:10 |
6:10 |
|
| 1/22/2015 |
Run |
Home Treadmill |
Easy |
2.5 mi |
19:28 |
7:48 |
|
| 3/4/2020 |
Run |
Home Treadmill |
Brick |
3.1 mi |
19:54 |
6:24 |
|
| 9/17/2016 |
Run |
Home Treadmill |
Easy |
2.4 mi |
20:06 |
8:32 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Easy |
2.8 mi |
21:48 |
7:51 |
|
| 10/22/2015 |
Run |
Home Treadmill |
Easy |
2.3 mi |
22:14 |
9:53 |
|
| 1/15/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
22:52 |
7:23 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Easy |
3.0 mi |
23:01 |
7:36 |
|
| 3/6/2016 |
Run |
Home Treadmill |
Easy |
2.7 mi |
23:05 |
8:33 |
|
| 1/26/2017 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:07 |
7:28 |
|
| 5/12/2016 |
Run |
Home Treadmill |
Easy |
3.3 mi |
23:15 |
7:08 |
|
| 5/10/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:20 |
7:32 |
|
| 12/4/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:26 |
7:34 |
|
| 1/16/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:27 |
7:34 |
|
| 5/4/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:28 |
7:35 |
|
| 5/5/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:46 |
7:41 |
|
| 4/7/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
23:47 |
7:39 |
|
| 10/26/2015 |
Run |
Home Treadmill |
Easy |
3.2 mi |
23:52 |
7:34 |
|
| 5/17/2016 |
Run |
Home Treadmill |
Easy |
3.3 mi |
24:14 |
7:28 |
|
| 2/27/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:25 |
7:53 |
|
| 5/14/2017 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:35 |
7:55 |
|
| 1/2/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Easy |
3.0 mi |
24:52 |
8:16 |
|
| 11/4/2019 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:55 |
7:58 |
|
| 11/7/2019 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:10 |
8:08 |
|
| 4/28/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:11 |
8:08 |
|
| 4/29/2016 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:14 |
8:09 |
|
| 11/20/2019 |
Run |
Home Treadmill |
Easy |
3.3 mi |
25:20 |
7:48 |
|
| 11/15/2015 |
Run |
Home Treadmill |
Easy |
3.0 mi |
25:23 |
8:25 |
|
| 10/28/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:24 |
8:12 |
|
| 11/1/2019 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:35 |
8:16 |
|
| 4/8/2015 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:48 |
8:18 |
|
| 11/13/2019 |
Run |
Home Treadmill |
Easy |
3.2 mi |
26:22 |
8:15 |
|
| 12/24/2016 |
Run |
Home Treadmill |
Easy |
3.0 mi |
26:24 |
8:48 |
|
| 3/9/2017 |
Run |
Home Treadmill |
Easy |
3.1 mi |
26:28 |
8:33 |
|
| 11/14/2019 |
Run |
Home Treadmill |
Easy |
3.3 mi |
26:47 |
8:15 |
|
| 12/10/2017 |
Run |
Home Treadmill |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 3/11/2015 |
Run |
Home Treadmill |
Interval |
4.4 mi |
27:41 |
6:19 |
|
| 3/31/2017 |
Run |
Home Treadmill |
Easy |
3.3 mi |
27:46 |
8:33 |
|
| 12/25/2016 |
Run |
Home Treadmill |
Easy |
3.5 mi |
28:18 |
8:06 |
|
| 2/26/2015 |
Run |
Home Treadmill |
Easy |
3.4 mi |
28:27 |
8:23 |
|
| 11/15/2019 |
Run |
Home Treadmill |
Easy |
3.6 mi |
28:38 |
7:54 |
|
| 1/30/2015 |
Run |
Home Treadmill |
Interval |
4.5 mi |
28:48 |
6:22 |
|
| 3/7/2016 |
Run |
Home Treadmill |
Easy |
3.5 mi |
29:17 |
8:22 |
|
| 10/18/2016 |
Run |
Home Treadmill |
Easy |
4.0 mi |
29:23 |
7:21 |
|
| 3/25/2015 |
Run |
Home Treadmill |
Easy |
4.1 mi |
29:27 |
7:11 |
|
| 3/1/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 10/14/2015 |
Run |
Home Treadmill |
Easy |
3.4 mi |
29:56 |
8:43 |
|
| 1/24/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 3/24/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:21 |
7:35 |
|
| 1/31/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:22 |
7:36 |
|
| 10/26/2016 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 5/6/2016 |
Run |
Home Treadmill |
Easy |
4.1 mi |
30:54 |
7:38 |
|
| 3/21/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
31:12 |
7:48 |
|
| 4/2/2016 |
Run |
Home Treadmill |
Easy |
3.6 mi |
31:21 |
8:40 |
|
| 12/23/2015 |
Run |
Home Treadmill |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 8/18/2015 |
Run |
Home Treadmill |
Tempo |
5.0 mi |
31:42 |
6:21 |
|
|