| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2019 |
Run |
Greenwood Loop |
Easy |
3.2 mi |
27:42 |
8:40 |
 |
| 5/6/2018 |
Run |
Greenwood Loop |
Easy |
4.3 mi |
35:47 |
8:23 |
|
| 4/28/2018 |
Run |
Greenwood Loop |
Easy |
3.3 mi |
28:35 |
8:39 |
|
| 10/5/2017 |
Run |
Greenwood Loop |
Easy |
3.0 mi |
24:31 |
8:09 |
|
| 7/2/2017 |
Run |
Greenwood Loop |
Easy |
5.0 mi |
43:23 |
8:37 |
|
| 6/13/2017 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
22:55 |
7:24 |
|
| 6/12/2017 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
25:38 |
8:17 |
|
| 4/16/2016 |
Run |
Greenwood Loop |
Easy |
3.0 mi |
27:22 |
9:08 |
|
| 4/12/2016 |
Run |
Greenwood Loop |
Easy |
2.6 mi |
19:13 |
7:33 |
|
| 12/24/2015 |
Run |
Greenwood Loop |
Easy |
4.7 mi |
47:10 |
10:06 |
|
| 10/15/2015 |
Run |
Greenwood Loop |
Easy |
2.5 mi |
21:36 |
8:41 |
|
| 9/24/2015 |
Run |
Greenwood Loop |
Easy |
3.6 mi |
28:08 |
7:47 |
|
| 9/23/2015 |
Run |
Greenwood Loop |
Easy |
3.0 mi |
22:26 |
7:29 |
|
| 9/20/2015 |
Run |
Greenwood Loop |
Easy |
4.3 mi |
38:03 |
8:58 |
|
| 7/27/2015 |
Run |
Greenwood Loop |
Easy |
3.2 mi |
27:18 |
8:39 |
|
| 6/18/2015 |
Run |
Greenwood Loop |
Easy |
3.3 mi |
24:58 |
7:34 |
|
| 5/6/2015 |
Run |
Greenwood Loop |
Easy |
4.3 mi |
35:27 |
8:11 |
|
| 11/20/2014 |
Run |
Greenwood Loop |
Interval |
4.1 mi |
30:01 |
7:20 |
|
| 10/18/2014 |
Run |
Greenwood Loop |
Easy |
3.0 mi |
27:19 |
9:00 |
|
| 10/8/2014 |
Run |
Greenwood Loop |
Easy |
4.0 mi |
35:04 |
8:45 |
|
| 9/16/2014 |
Run |
Greenwood Loop |
Easy |
5.5 mi |
44:20 |
8:06 |
|
| 8/30/2014 |
Run |
Greenwood Loop |
Easy |
4.0 mi |
34:55 |
8:44 |
|
| 8/26/2014 |
Run |
Greenwood Loop |
Easy |
2.5 mi |
16:31 |
6:45 |
|
| 8/26/2014 |
Run |
Greenwood Loop |
Easy |
3.0 mi |
24:22 |
8:06 |
|
| 6/19/2014 |
Run |
Greenwood Loop |
Easy |
3.3 mi |
25:21 |
7:40 |
|
| 12/2/2013 |
Run |
Greenwood Loop |
Easy |
2.5 mi |
21:28 |
8:36 |
|
| 11/20/2013 |
Run |
Greenwood Loop |
Easy |
2.7 mi |
19:25 |
7:20 |
|
| 11/16/2013 |
Run |
Greenwood Loop |
Marathon Pace |
2.5 mi |
17:09 |
6:47 |
|
| 11/15/2013 |
Run |
Greenwood Loop |
Easy |
2.5 mi |
19:11 |
7:46 |
|
| 11/14/2013 |
Run |
Greenwood Loop |
Easy |
5.1 mi |
37:32 |
7:23 |
|
| 11/14/2013 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 11/6/2013 |
Run |
Greenwood Loop |
Easy |
3.3 mi |
26:06 |
7:58 |
|
| 10/23/2013 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
22:50 |
7:21 |
|
| 10/18/2013 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
22:57 |
7:27 |
|
| 10/16/2013 |
Run |
Greenwood Loop |
Easy |
4.1 mi |
32:30 |
7:59 |
|
| 9/21/2013 |
Run |
Greenwood Loop |
Easy |
3.5 mi |
26:12 |
7:24 |
|
| 7/24/2013 |
Run |
Greenwood Loop |
Easy |
3.2 mi |
24:41 |
7:48 |
|
| 6/19/2013 |
Run |
Greenwood Loop |
Easy |
3.2 mi |
24:53 |
7:50 |
|
| 12/31/2012 |
Run |
Greenwood Loop |
Easy |
2.5 mi |
19:41 |
7:55 |
|
| 12/26/2012 |
Run |
Greenwood Loop |
Easy |
3.6 mi |
31:07 |
8:39 |
|
| 12/17/2012 |
Run |
Greenwood Loop |
Easy |
3.4 mi |
29:32 |
8:46 |
|
| 12/13/2012 |
Run |
Greenwood Loop |
Easy |
4.1 mi |
30:31 |
7:23 |
|
| 11/28/2012 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
26:05 |
8:25 |
|
| 4/28/2012 |
Bike |
Greenwood Loop |
Easy |
3.5 mi |
12:21 |
3:32 |
|
| 2/14/2012 |
Run |
Greenwood Loop |
Easy |
3.1 mi |
23:27 |
7:34 |
|
| 1/28/2012 |
Run |
Greenwood Loop |
Easy |
4.0 mi |
32:45 |
8:09 |
|
|