| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2010 |
Run |
Melrose, Saugus |
Easy |
5.7 mi |
52:06 |
9:05 |
 |
| 11/17/2010 |
Run |
Melrose, Saugus |
Easy |
6.0 mi |
49:24 |
8:12 |
|
| 2/12/2011 |
Run |
Melrose, Saugus |
Easy |
8.0 mi |
1:00:01 |
7:30 |
|
| 5/8/2012 |
Run |
Melrose, Saugus |
Easy |
7.0 mi |
54:56 |
7:50 |
|
| 8/27/2012 |
Run |
Melrose, Saugus |
Easy |
7.1 mi |
54:49 |
7:44 |
|
| 12/18/2012 |
Run |
Melrose, Saugus |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 10/19/2013 |
Run |
Melrose, Saugus |
Easy |
4.2 mi |
33:54 |
8:00 |
|
| 11/7/2013 |
Run |
Melrose, Saugus |
Marathon Pace |
3.6 mi |
24:33 |
6:51 |
|
| 4/12/2014 |
Run |
Melrose, Saugus |
Easy |
5.0 mi |
42:27 |
8:29 |
|
| 6/18/2014 |
Run |
Melrose, Saugus |
Easy |
5.3 mi |
39:24 |
7:30 |
|
| 8/30/2014 |
Bike |
Melrose, Saugus |
Easy |
4.8 mi |
17:00 |
3:33 |
|
| 9/4/2014 |
Run |
Melrose, Saugus |
Easy |
6.0 mi |
53:54 |
8:59 |
|
| 7/23/2016 |
Bike |
Melrose, Saugus |
Easy |
4.5 mi |
24:46 |
5:32 |
|
| 9/29/2021 |
Run |
Melrose, Saugus |
Easy |
6.0 mi |
50:15 |
8:20 |
|
| 10/2/2021 |
Run |
Melrose, Saugus |
Easy |
3.4 mi |
26:30 |
7:47 |
|
| 10/25/2021 |
Run |
Melrose, Saugus |
Easy |
2.0 mi |
15:36 |
7:46 |
|
|