Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   7/5/2010 Run Melrose, Stoneham Easy 7.0 mi 59:50 8:33 12/13/2010 Run Melrose, Stoneham Easy 3.3 mi 31:51 9:49 12/14/2010 Run Melrose, Stoneham Easy 5.2 mi 45:36 8:44 1/29/2011 Run Melrose, Stoneham Easy 5.7 mi 47:07 8:16 8/30/2012 Run Melrose, Stoneham Easy 6.2 mi 48:24 7:47 11/1/2012 Run Melrose, Stoneham Easy 4.1 mi 29:11 7:13 2/4/2013 Run Melrose, Stoneham Easy 5.0 mi 41:21 8:16 2/14/2013 Run Melrose, Stoneham Easy 6.4 mi 47:26 7:26 4/4/2013 Run Melrose, Stoneham Easy 7.1 mi 52:14 7:19 6/14/2013 Run Melrose, Stoneham Easy 8.0 mi 1:06:33 8:18 7/25/2013 Run Melrose, Stoneham Easy 5.0 mi 35:21 7:04 8/15/2013 Run Melrose, Stoneham Easy 7.0 mi 54:57 7:51 9/6/2013 Run Melrose, Stoneham Easy 3.3 mi 26:37 8:04 10/5/2013 Run Melrose, Stoneham Easy 7.9 mi 1:04:37 8:14 11/21/2013 Run Melrose, Stoneham Easy 2.3 mi 19:15 8:23 12/30/2013 Run Melrose, Stoneham Easy 2.3 mi 19:14 8:20 3/8/2014 Run Melrose, Stoneham Easy 5.1 mi 38:17 7:35 5/13/2014 Run Melrose, Stoneham Easy 3.0 mi 25:32 8:30 7/20/2014 Run Melrose, Stoneham Easy 6.6 mi 56:19 8:33 7/29/2014 Run Melrose, Stoneham Easy 5.5 mi 46:02 8:21 8/29/2014 Run Melrose, Stoneham Easy 1.8 mi 15:29 8:51 8/29/2014 Run Melrose, Stoneham Easy 1.6 mi 14:28 9:10 9/10/2014 Run Melrose, Stoneham Easy 6.0 mi 46:11 7:42 9/18/2014 Run Melrose, Stoneham Easy 4.2 mi 37:20 8:53 10/7/2014 Run Melrose, Stoneham Easy 6.3 mi 54:52 8:46 12/11/2014 Run Melrose, Stoneham Easy 6.1 mi 53:46 8:53 11/5/2016 Run Melrose, Stoneham Easy 7.0 mi 1:04:32 9:18 4/22/2017 Run Melrose, Stoneham Easy 10.7 mi 1:22:12 7:42 6/7/2017 Run Melrose, Stoneham Easy 7.3 mi 1:08:59 9:28