Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/4/2013 Run
Boston
Easy 1.3 mi 9:40 7:44
6/17/2013 Run
Boston
Easy 7.1 mi 1:04:04 9:00
6/19/2013 Run
Boston
Easy 7.0 mi 1:01:38 8:48
6/21/2013 Run
Boston
Easy 6.3 mi 51:20 8:13
10/8/2013 Run
Boston
Easy 1.3 mi 10:00 8:00
5/28/2014 Run
Boston
Easy 2.7 mi 20:03 7:34
5/30/2014 Run
Boston
Easy 3.5 mi 29:07 8:17
6/6/2014 Run
Boston
Easy 2.4 mi 20:22 8:25
6/9/2014 Run
Boston
Easy 5.1 mi 42:25 8:16
6/16/2014 Run
Boston
Easy 5.5 mi 43:59 8:02
7/8/2014 Run
Boston
Easy 6.4 mi 55:55 8:47
12/23/2014 Run
Boston
Easy 1.4 mi 11:00 7:52
2/5/2015 Run
Boston
Easy 1.9 mi 15:54 8:23
2/11/2015 Run
Boston
Easy 2.2 mi 19:00 8:39
2/23/2015 Run
Boston
Easy 1.4 mi 12:00 8:35
2/24/2015 Run
Boston
Easy 2.7 mi 23:00 8:32
2/25/2015 Run
Boston
Easy 1.7 mi 14:30 8:32
3/16/2015 Run
Boston
Easy 1.1 mi 9:00 8:11
3/23/2015 Run
Boston
Easy 1.7 mi 13:04 7:53
3/24/2015 Run
Boston
Easy 1.4 mi 12:00 8:35
3/30/2015 Run
Boston
Easy 2.9 mi 23:00 8:00
3/31/2015 Run
Boston
Easy 1.4 mi 12:00 8:35
4/2/2015 Bike
Boston
Easy 5.0 mi    
4/6/2015 Bike
Boston
Easy 2.8 mi    
4/9/2015 Run
Boston
Easy 1.8 mi 15:00 8:20
4/17/2015 Run
Boston
Easy 1.0 mi 7:53 7:49
4/18/2015 Run
Boston
Easy 2.8 mi 22:34 8:04
5/1/2015 Bike
Boston
Easy 2.9 mi 15:14 5:12
8/17/2015 Bike
Boston
Easy 2.0 mi    
8/18/2015 Run
Boston
Easy 1.3 mi 12:27 9:35
8/19/2015 Run
Boston
Easy 1.0 mi 7:14 7:14
10/13/2015 Run
Boston
Easy 1.8 mi 14:28 8:08
10/28/2015 Run
Boston
Easy 1.3 mi 9:38 7:43
11/3/2015 Run
Boston
Easy 1.0 mi 7:16 7:17
11/4/2015 Bike
Boston
Easy 4.0 mi 20:06 5:01
11/30/2015 Run
Boston
Easy 1.3 mi 10:37 8:00
12/1/2015 Run
Boston
Easy 2.5 mi 20:36 8:11
12/2/2015 Run
Boston
Easy 1.3 mi 12:00 9:36
12/3/2015 Run
Boston
Easy 2.0 mi 14:14 7:03
12/7/2015 Bike
Boston
Easy 2.4 mi    
12/7/2015 Run
Boston
Easy 1.0 mi 8:53 8:48
12/7/2015 Run
Boston
Easy 1.1 mi 8:42 7:55
12/9/2015 Run
Boston
Easy 0.7 mi 4:15 6:10
12/10/2015 Run
Boston
Easy 1.0 mi 9:14 9:09
12/10/2015 Run
Boston
Easy 1.0 mi 8:53 8:48
12/21/2015 Run
Boston
Easy 1.3 mi 12:17 9:15
12/21/2015 Run
Boston
Easy 1.0 mi 9:51 9:52
12/28/2015 Run
Boston
Easy 3.8 mi 31:53 8:31
1/21/2016 Run
Boston
Easy 1.2 mi 9:05 7:39
1/28/2016 Run
Boston
Easy 2.1 mi 19:00 9:17
2/4/2016 Run
Boston
Easy 1.2 mi 10:37 9:15
2/5/2016 Run
Boston
Easy 1.3 mi 11:03 8:31
2/8/2016 Run
Boston
Easy 1.3 mi 12:00 9:14
2/11/2016 Run
Boston
Easy 2.6 mi 21:00 8:05
2/18/2016 Run
Boston
Easy 1.1 mi 10:00 8:47
2/18/2016 Run
Boston
Easy 1.6 mi 14:30 9:08
2/19/2016 Run
Boston
Easy 1.6 mi 15:00 9:23
2/22/2016 Run
Boston
Easy 2.6 mi 23:48 9:10
2/23/2016 Run
Boston
Easy 2.8 mi 26:25 9:22
2/26/2016 Run
Boston
Easy 1.5 mi 14:14 9:30
3/3/2016 Run
Boston
Easy 1.0 mi 9:04 8:59
3/3/2016 Run
Boston
Easy 1.0 mi 9:09 9:09
3/8/2016 Run
Boston
Easy 3.1 mi 30:00 9:41
3/8/2016 Run
Boston
Easy 6.1 mi 45:42 7:33
3/8/2016 Run
Boston
Easy 1.5 mi 12:57 8:56
3/9/2016 Run
Boston
Easy 5.8 mi 51:24 8:56
3/17/2016 Run
Boston
Easy 3.3 mi 31:35 9:35
3/17/2016 Run
Boston
Easy 1.0 mi 8:58 8:42
3/22/2016 Run
Boston
Easy 2.5 mi 23:51 9:31
3/23/2016 Run
Boston
Easy 5.5 mi 50:18 9:07
3/24/2016 Run
Boston
Easy 3.7 mi 33:26 9:10
3/29/2016 Run
Boston
Easy 5.2 mi 47:19 9:03
3/29/2016 Run
Boston
Easy 1.3 mi 12:00 9:14
3/31/2016 Run
Boston
Easy 1.8 mi 16:26 9:08
3/31/2016 Run
Boston
Easy 1.3 mi 11:57 9:12
4/6/2016 Run
Boston
Easy 1.4 mi 13:00 9:26
4/8/2016 Run
Boston
Easy 1.3 mi 11:36 8:52
4/8/2016 Run
Boston
Easy 1.3 mi 10:26 8:02
4/11/2016 Run
Boston
Easy 1.6 mi 15:00 9:23
4/15/2016 Run
Boston
Easy 1.0 mi 6:51 6:47
4/15/2016 Run
Boston
Easy 1.0 mi 9:16 9:16
4/20/2016 Run
Boston
Easy 1.0 mi 9:15 9:15
4/27/2016 Run
Boston
Easy 1.0 mi 8:50 8:51
4/28/2016 Bike
Boston
Easy 2.3 mi    
5/10/2016 Run
Boston
Easy 1.4 mi 12:00 8:35
5/13/2016 Run
Boston
Easy 1.0 mi 9:00 9:00
5/19/2016 Run
Boston
Easy 1.0 mi 7:14 7:15
5/31/2016 Bike
Boston
Easy 2.5 mi 14:25 5:51
6/3/2016 Run
Boston
Easy 8.1 mi 1:00:56 7:34
6/6/2016 Bike
Boston
Easy 2.3 mi 13:14 5:46
6/22/2016 Run
Boston
Easy 3.1 mi 33:50 10:55
6/28/2016 Run
Boston
Easy 1.0 mi 9:49 9:49
7/5/2016 Run
Boston
Easy 1.1 mi 6:52 6:33
7/7/2016 Run
Boston
Easy 1.0 mi 8:20 8:20
7/11/2016 Run
Boston
Easy 1.0 mi 8:22 8:08
7/19/2016 Run
Boston
Easy 1.5 mi 14:15 9:27
7/19/2016 Run
Boston
Easy 0.8 mi 8:33 10:34
9/2/2016 Run
Boston
Easy 0.8 mi 7:05 8:32
9/6/2016 Run
Boston
Easy 5.6 mi 47:58 8:33
9/7/2016 Run
Boston
Easy 5.4 mi 43:34 8:07