Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/2/2015 Bike Boston Easy 5.0 mi     4/6/2015 Bike Boston Easy 2.8 mi     8/17/2015 Bike Boston Easy 2.0 mi     12/7/2015 Bike Boston Easy 2.4 mi     4/28/2016 Bike Boston Easy 2.3 mi     10/17/2016 Bike Boston Easy 1.0 mi     11/2/2016 Bike Boston Easy 2.2 mi     10/26/2017 Bike Boston Easy 1.0 mi     4/20/2018 Bike Boston Easy 2.5 mi     5/16/2019 Bike Boston Easy 10.3 mi 39:38 3:51 11/28/2016 Run Boston Easy 1.3 mi 5:31 4:15 7/14/2017 Bike Boston Easy 4.3 mi 18:42 4:24 7/8/2019 Bike Boston Easy 4.4 mi 19:27 4:26 7/15/2019 Bike Boston Easy 2.9 mi 13:00 4:28 9/7/2016 Bike Boston Easy 2.0 mi 9:00 4:28 9/7/2018 Run Boston Easy 5.4 mi 24:06 4:28 7/13/2018 Bike Boston Easy 2.7 mi 12:00 4:31 8/28/2018 Bike Boston Easy 7.3 mi 33:19 4:33 7/14/2017 Bike Boston Easy 2.6 mi 12:00 4:33 5/31/2017 Bike Boston Easy 3.1 mi 14:03 4:37 6/23/2017 Bike Boston Easy 3.1 mi 14:19 4:42 2/26/2018 Bike Boston Easy 5.0 mi 23:28 4:44 6/24/2019 Bike Boston Easy 2.7 mi 13:29 4:56 8/12/2019 Bike Boston Easy 2.7 mi 13:24 5:00 11/4/2015 Bike Boston Easy 4.0 mi 20:06 5:01 2/26/2018 Bike Boston Easy 5.8 mi 29:17 5:05 7/18/2019 Bike Boston Easy 2.6 mi 13:19 5:08 8/4/2017 Bike Boston Easy 3.1 mi 15:50 5:09 5/1/2015 Bike Boston Easy 2.9 mi 15:14 5:12 7/13/2017 Bike Boston Easy 2.6 mi 13:37 5:15 7/29/2019 Bike Boston Easy 2.8 mi 15:00 5:28 3/9/2020 Bike Boston Easy 5.5 mi 29:52 5:29 7/11/2017 Bike Boston Easy 2.0 mi 11:08 5:30 7/1/2019 Bike Boston Easy 2.8 mi 15:30 5:30 7/10/2017 Bike Boston Easy 3.6 mi 20:00 5:34 7/5/2017 Bike Boston Easy 2.0 mi 11:18 5:39 6/6/2016 Bike Boston Easy 2.3 mi 13:14 5:46 5/31/2016 Bike Boston Easy 2.5 mi 14:25 5:51 7/29/2019 Bike Boston Easy 2.8 mi 16:08 5:52 10/19/2016 Bike Boston Easy 1.0 mi 6:20 6:06 12/9/2015 Run Boston Easy 0.7 mi 4:15 6:10 6/28/2017 Bike Boston Easy 3.2 mi 20:00 6:15 10/4/2019 Run Boston Interval 3.5 mi 22:13 6:19 4/19/2017 Bike Boston Easy 7.6 mi 49:00 6:27 7/6/2017 Bike Boston Easy 3.6 mi 23:14 6:28 8/1/2017 Bike Boston Easy 2.4 mi 15:39 6:32 7/5/2016 Run Boston Easy 1.1 mi 6:52 6:33 7/31/2017 Bike Boston Easy 2.8 mi 18:41 6:47 4/15/2016 Run Boston Easy 1.0 mi 6:51 6:47 12/3/2015 Run Boston Easy 2.0 mi 14:14 7:03 4/19/2017 Bike Boston Easy 4.3 mi 30:38 7:13 3/4/2020 Run Boston Easy 0.7 mi 4:51 7:14 8/19/2015 Run Boston Easy 1.0 mi 7:14 7:14 5/19/2016 Run Boston Easy 1.0 mi 7:14 7:15 11/3/2015 Run Boston Easy 1.0 mi 7:16 7:17 1/27/2017 Run Boston Easy 8.3 mi 1:00:11 7:18 10/26/2017 Bike Boston Easy 2.1 mi 15:23 7:20 10/26/2018 Run Boston Easy 5.8 mi 42:59 7:25 12/19/2018 Run Boston Easy 6.0 mi 44:48 7:27 10/30/2019 Run Boston Easy 6.5 mi 48:27 7:27 9/20/2017 Run Boston Easy 1.0 mi 7:30 7:30 9/19/2018 Run Boston Easy 6.5 mi 48:51 7:32 3/8/2016 Run Boston Easy 6.1 mi 45:42 7:33 6/3/2016 Run Boston Easy 8.1 mi 1:00:56 7:34 5/28/2014 Run Boston Easy 2.7 mi 20:03 7:34 1/14/2020 Run Boston Easy 6.0 mi 45:44 7:36 11/27/2018 Run Boston Easy 5.8 mi 44:20 7:38 1/21/2016 Run Boston Easy 1.2 mi 9:05 7:39 9/22/2016 Run Boston Easy 1.1 mi 8:32 7:42 10/17/2016 Run Boston Easy 1.2 mi 9:13 7:42 7/5/2017 Bike Boston Easy 1.3 mi 10:00 7:42 3/2/2017 Run Boston Easy 6.3 mi 48:11 7:42 10/28/2015 Run Boston Easy 1.3 mi 9:38 7:43 3/4/2013 Run Boston Easy 1.3 mi 9:40 7:44 10/25/2016 Run Boston Easy 1.0 mi 7:45 7:45 4/17/2015 Run Boston Easy 1.0 mi 7:53 7:49 1/27/2020 Run Boston Easy 7.0 mi 54:47 7:49 10/26/2016 Run Boston Easy 1.3 mi 10:12 7:52 12/23/2014 Run Boston Easy 1.4 mi 11:00 7:52 3/23/2015 Run Boston Easy 1.7 mi 13:04 7:53 11/8/2018 Run Boston Easy 6.0 mi 47:29 7:53 9/30/2019 Run Boston Easy 7.7 mi 1:00:48 7:54 11/1/2019 Run Boston Easy 8.0 mi 1:03:20 7:54 12/7/2015 Run Boston Easy 1.1 mi 8:42 7:55 12/8/2016 Run Boston Easy 5.6 mi 44:15 7:57 8/24/2017 Run Boston Easy 6.4 mi 50:27 7:57 3/30/2015 Run Boston Easy 2.9 mi 23:00 8:00 11/30/2015 Run Boston Easy 1.3 mi 10:37 8:00 2/19/2020 Run Boston Easy 1.1 mi 8:33 8:00 3/1/2018 Run Boston Easy 5.7 mi 45:34 8:00 12/7/2018 Run Boston Easy 6.1 mi 48:27 8:00 10/8/2013 Run Boston Easy 1.3 mi 10:00 8:00 9/21/2017 Run Boston Easy 1.0 mi 8:00 8:00 3/15/2017 Run Boston Easy 1.0 mi 8:06 8:02 6/16/2014 Run Boston Easy 5.5 mi 43:59 8:02 4/8/2016 Run Boston Easy 1.3 mi 10:26 8:02 11/21/2016 Run Boston Easy 1.0 mi 8:08 8:04 4/18/2015 Run Boston Easy 2.8 mi 22:34 8:04 9/13/2018 Run Boston Easy 6.7 mi 54:13 8:05 6/12/2017 Run Boston Easy 2.1 mi 16:48 8:05