| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2011 |
Run |
Run Home From T |
Easy |
3.1 mi |
25:59 |
8:17 |
 |
| 12/14/2011 |
Run |
Run Home From T |
Easy |
6.6 mi |
52:42 |
7:57 |
|
| 12/13/2011 |
Run |
Run Home From T |
Easy |
3.1 mi |
24:31 |
8:00 |
|
| 12/6/2011 |
Run |
Run Home From T |
Easy |
4.1 mi |
32:30 |
7:54 |
|
| 11/30/2011 |
Run |
Run Home From T |
Easy |
4.8 mi |
38:30 |
8:01 |
|
| 11/28/2011 |
Run |
Run Home From T |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 11/21/2011 |
Run |
Run Home From T |
Easy |
4.2 mi |
35:13 |
8:25 |
|
| 11/11/2011 |
Run |
Run Home From T |
Easy |
3.5 mi |
29:59 |
8:33 |
|
| 11/2/2011 |
Run |
Run Home From T |
Easy |
2.5 mi |
19:22 |
7:43 |
|
| 5/19/2011 |
Run |
Run Home From T |
Easy |
3.2 mi |
24:11 |
7:37 |
|
| 5/10/2011 |
Run |
Run Home From T |
Easy |
4.2 mi |
31:32 |
7:35 |
|
| 5/6/2011 |
Run |
Run Home From T |
Easy |
6.2 mi |
48:08 |
7:44 |
|
| 4/28/2011 |
Run |
Run Home From T |
Easy |
2.5 mi |
20:55 |
8:31 |
|
| 4/25/2011 |
Run |
Run Home From T |
Easy |
6.3 mi |
51:14 |
8:10 |
|
| 4/13/2011 |
Run |
Run Home From T |
Easy |
4.0 mi |
27:37 |
7:00 |
|
| 4/8/2011 |
Run |
Run Home From T |
Easy |
4.0 mi |
34:49 |
8:38 |
|
| 3/25/2011 |
Run |
Run Home From T |
Easy |
5.7 mi |
44:46 |
7:51 |
|
| 3/23/2011 |
Run |
Run Home From T |
Easy |
2.6 mi |
21:42 |
8:31 |
|
| 3/16/2011 |
Run |
Run Home From T |
Easy |
3.7 mi |
27:43 |
7:26 |
|
| 3/15/2011 |
Run |
Run Home From T |
Easy |
4.6 mi |
35:26 |
7:45 |
|
| 2/17/2011 |
Run |
Run Home From T |
Easy |
6.2 mi |
49:24 |
7:56 |
|
| 2/15/2011 |
Run |
Run Home From T |
Easy |
2.3 mi |
16:34 |
7:09 |
|
| 1/25/2011 |
Run |
Run Home From T |
Easy |
2.4 mi |
21:27 |
9:08 |
|
| 1/14/2011 |
Run |
Run Home From T |
Easy |
3.7 mi |
32:06 |
8:47 |
|
| 1/11/2011 |
Run |
Run Home From T |
Work |
2.4 mi |
16:27 |
6:49 |
|
| 12/14/2010 |
Run |
Run Home From T |
Easy |
3.3 mi |
28:00 |
8:37 |
|
| 12/8/2010 |
Run |
Run Home From T |
Easy |
3.0 mi |
26:29 |
8:48 |
|
| 12/2/2010 |
Run |
Run Home From T |
Easy |
5.2 mi |
45:02 |
8:36 |
|
| 11/29/2010 |
Run |
Run Home From T |
Easy |
3.2 mi |
26:58 |
8:29 |
|
| 9/27/2010 |
Run |
Run Home From T |
Easy |
5.0 mi |
38:06 |
7:36 |
|
| 8/30/2010 |
Run |
Run Home From T |
Easy |
2.3 mi |
21:29 |
9:16 |
|
| 8/26/2010 |
Run |
Run Home From T |
Easy |
4.1 mi |
35:16 |
8:32 |
|
| 7/23/2010 |
Run |
Run Home From T |
Work |
5.8 mi |
42:50 |
7:26 |
|
| 7/19/2010 |
Run |
Run Home From T |
Easy |
5.1 mi |
44:04 |
8:39 |
|
| 7/2/2010 |
Run |
Run Home From T |
Easy |
6.1 mi |
55:47 |
9:06 |
|
| 6/10/2010 |
Run |
Run Home From T |
Easy |
4.3 mi |
34:54 |
8:04 |
|
| 6/7/2010 |
Run |
Run Home From T |
Easy |
5.3 mi |
44:22 |
8:27 |
|
| 4/8/2010 |
Run |
Run Home From T |
Tempo |
3.8 mi |
26:27 |
7:04 |
|
|