| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2011 |
Run |
Run Home From Work |
Easy |
4.1 mi |
37:12 |
9:00 |
 |
| 5/3/2011 |
Run |
Melrose, Wakefield |
Pushing William |
5.0 mi |
40:12 |
8:00 |
|
| 4/27/2011 |
Run |
Run Home From Work |
Easy |
6.4 mi |
51:53 |
8:08 |
|
| 4/25/2011 |
Run |
Run Home From T |
Easy |
6.3 mi |
51:14 |
8:10 |
|
| 4/13/2011 |
Run |
Run Home From T |
Easy |
4.0 mi |
27:37 |
7:00 |
|
| 4/12/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
37:23 |
7:29 |
|
| 4/12/2011 |
Run |
Jog to Gym & Back |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 4/5/2011 |
Run |
Run Home From Work |
Work |
8.6 mi |
57:16 |
6:42 |
|
| 3/25/2011 |
Run |
Run Home From T |
Easy |
5.7 mi |
44:46 |
7:51 |
|
| 3/25/2011 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:56 |
|
| 3/25/2011 |
Run |
Jog to Gym & Back |
Easy |
0.6 mi |
5:00 |
8:20 |
|
| 3/22/2011 |
Run |
Run Home From Work |
Easy |
10.5 mi |
1:19:38 |
7:36 |
|
| 3/18/2011 |
Run |
Boston Esplanade |
Easy |
6.3 mi |
46:16 |
7:21 |
|
| 3/15/2011 |
Run |
Run Home From T |
Easy |
4.6 mi |
35:26 |
7:45 |
|
| 3/15/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 3/15/2011 |
Run |
Jog to Gym & Back |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 3/11/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
38:49 |
7:46 |
|
| 3/11/2011 |
Run |
Jog to Gym & Back |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 3/9/2011 |
Run |
Run Home From Work |
Easy |
9.4 mi |
1:21:47 |
8:43 |
|
|