| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2022 |
Bike |
Zwift |
Easy |
21.7 mi |
1:00:53 |
2:49 |
 |
| 12/23/2022 |
Bike |
Zwift |
Easy |
22.9 mi |
1:00:18 |
2:38 |
|
| 12/22/2022 |
Bike |
Zwift |
Easy |
23.7 mi |
1:00:07 |
2:33 |
|
| 12/21/2022 |
Bike |
Zwift |
Easy |
22.3 mi |
1:00:20 |
2:43 |
|
| 12/20/2022 |
Bike |
Zwift |
Easy |
5.1 mi |
16:58 |
3:19 |
|
| 12/20/2022 |
Bike |
Zwift |
Easy |
12.5 mi |
30:25 |
2:27 |
|
| 12/19/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:08:25 |
2:44 |
|
| 12/18/2022 |
Bike |
Zwift |
Easy |
11.3 mi |
31:27 |
2:47 |
|
| 12/13/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
56:13 |
2:48 |
|
| 12/7/2022 |
Bike |
Zwift |
Easy |
12.0 mi |
34:04 |
2:50 |
|
| 12/1/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
58:17 |
2:54 |
|
| 11/30/2022 |
Bike |
Zwift |
Easy |
21.1 mi |
1:00:43 |
2:53 |
|
| 11/10/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
30:17 |
2:31 |
|
| 11/10/2022 |
Bike |
Zwift |
Easy |
2.2 mi |
6:10 |
2:52 |
|
| 11/8/2022 |
Bike |
Zwift |
Easy |
6.1 mi |
19:46 |
3:14 |
|
| 11/8/2022 |
Bike |
Zwift |
Easy |
10.1 mi |
27:48 |
2:46 |
|
| 11/1/2022 |
Bike |
Zwift |
Easy |
22.1 mi |
1:00:14 |
2:44 |
|
| 10/19/2022 |
Bike |
Zwift |
Easy |
15.0 mi |
42:28 |
2:50 |
|
| 9/13/2022 |
Bike |
Zwift |
Easy |
14.0 mi |
37:44 |
2:42 |
|
| 8/26/2022 |
Bike |
Zwift |
Easy |
20.0 mi |
1:07:20 |
3:22 |
|
| 8/24/2022 |
Bike |
Zwift |
Easy |
13.5 mi |
39:30 |
2:57 |
|
| 8/18/2022 |
Bike |
Zwift |
Easy |
21.0 mi |
1:00:05 |
2:52 |
|
| 7/29/2022 |
Bike |
Zwift |
Easy |
24.1 mi |
1:07:30 |
2:49 |
|
| 7/27/2022 |
Bike |
Zwift |
Easy |
22.8 mi |
1:02:54 |
2:46 |
|
| 7/26/2022 |
Bike |
Zwift |
Easy |
14.4 mi |
40:51 |
2:50 |
|
| 7/25/2022 |
Bike |
Zwift |
Easy |
21.2 mi |
1:00:30 |
2:52 |
|
| 7/22/2022 |
Bike |
Zwift |
Easy |
10.5 mi |
30:13 |
2:53 |
|
| 7/20/2022 |
Bike |
Zwift |
Easy |
23.1 mi |
1:00:05 |
2:37 |
|
| 7/19/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:01:32 |
3:04 |
|
| 7/14/2022 |
Bike |
Zwift |
Easy |
16.7 mi |
45:24 |
2:44 |
|
| 7/12/2022 |
Bike |
Zwift |
Easy |
14.5 mi |
40:17 |
2:47 |
|
| 7/12/2022 |
Bike |
Zwift |
Easy |
8.9 mi |
26:59 |
3:03 |
|
| 7/7/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:04:01 |
2:33 |
|
| 7/5/2022 |
Bike |
Zwift |
Easy |
19.1 mi |
48:14 |
2:32 |
|
| 7/5/2022 |
Bike |
Zwift |
Easy |
6.0 mi |
15:11 |
2:33 |
|
| 7/2/2022 |
Bike |
Zwift |
Easy |
11.9 mi |
45:40 |
3:51 |
|
| 7/2/2022 |
Bike |
Zwift |
Easy |
6.3 mi |
16:05 |
2:35 |
|
| 6/30/2022 |
Bike |
Zwift |
Easy |
10.2 mi |
30:48 |
3:02 |
|
| 6/30/2022 |
Bike |
Zwift |
Easy |
18.0 mi |
1:01:57 |
3:27 |
|
| 6/28/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:00:09 |
3:00 |
|
| 6/26/2022 |
Bike |
Zwift |
Easy |
30.2 mi |
1:23:53 |
2:47 |
|
| 6/24/2022 |
Bike |
Zwift |
Easy |
15.6 mi |
45:11 |
2:55 |
|
| 6/15/2022 |
Bike |
Zwift |
Easy |
18.2 mi |
47:25 |
2:37 |
|
| 6/13/2022 |
Bike |
Zwift |
Easy |
20.0 mi |
1:01:36 |
3:05 |
|
| 6/9/2022 |
Bike |
Zwift |
Easy |
10.5 mi |
30:11 |
2:53 |
|
| 6/8/2022 |
Bike |
Zwift |
Easy |
21.3 mi |
1:00:16 |
2:51 |
|
| 6/6/2022 |
Bike |
Zwift |
Easy |
15.1 mi |
45:45 |
3:02 |
|
| 6/4/2022 |
Bike |
Zwift |
Easy |
40.1 mi |
2:00:25 |
3:01 |
|
| 6/1/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:03:49 |
3:11 |
|
| 5/28/2022 |
Bike |
Zwift |
Easy |
10.3 mi |
33:44 |
3:16 |
|
| 5/22/2022 |
Bike |
Zwift |
Easy |
2.0 mi |
8:04 |
4:00 |
|
| 5/19/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
34:42 |
2:53 |
|
| 5/18/2022 |
Bike |
Zwift |
Easy |
17.3 mi |
50:08 |
2:54 |
|
| 5/17/2022 |
Bike |
Zwift |
Easy |
25.1 mi |
1:14:02 |
2:58 |
|
| 5/16/2022 |
Bike |
Zwift |
Easy |
16.4 mi |
45:26 |
2:47 |
|
| 5/14/2022 |
Bike |
Zwift |
Easy |
25.0 mi |
1:17:39 |
3:07 |
|
| 5/13/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
35:46 |
2:58 |
|
| 5/12/2022 |
Bike |
Zwift |
Easy |
26.1 mi |
1:19:13 |
3:03 |
|
| 5/11/2022 |
Bike |
Zwift |
Easy |
19.3 mi |
1:00:42 |
3:09 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
3.5 mi |
15:16 |
4:24 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
3.5 mi |
13:53 |
3:59 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
25.5 mi |
1:19:09 |
3:06 |
|
| 5/7/2022 |
Bike |
Zwift |
Easy |
50.2 mi |
2:05:48 |
2:31 |
|
| 5/6/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
1:00:12 |
3:00 |
|
| 5/5/2022 |
Bike |
Zwift |
Easy |
20.9 mi |
1:01:40 |
2:58 |
|
| 5/3/2022 |
Bike |
Zwift |
Easy |
30.0 mi |
1:30:25 |
3:01 |
|
| 5/2/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:03:08 |
3:09 |
|
| 4/30/2022 |
Bike |
Zwift |
Easy |
8.2 mi |
25:37 |
3:07 |
|
| 4/30/2022 |
Bike |
Zwift |
Easy |
18.5 mi |
1:03:04 |
3:25 |
|
| 4/28/2022 |
Bike |
Zwift |
Easy |
10.9 mi |
30:34 |
2:49 |
|
| 4/28/2022 |
Bike |
Zwift |
Easy |
10.6 mi |
31:51 |
3:01 |
|
| 4/27/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
1:00:06 |
2:59 |
|
| 4/26/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:02:30 |
3:08 |
|
| 4/25/2022 |
Bike |
Zwift |
Easy |
20.4 mi |
1:01:10 |
3:01 |
|
| 3/31/2022 |
Bike |
Zwift |
Easy |
16.4 mi |
1:10:31 |
4:18 |
|
| 3/28/2022 |
Bike |
Zwift |
Easy |
4.2 mi |
26:39 |
6:20 |
|
| 3/28/2022 |
Bike |
Zwift |
Easy |
7.3 mi |
27:34 |
3:46 |
|
| 3/28/2022 |
Bike |
Zwift |
Easy |
6.7 mi |
22:25 |
3:21 |
|
| 3/22/2022 |
Bike |
Zwift |
Easy |
21.0 mi |
1:06:16 |
3:10 |
|
| 3/8/2022 |
Bike |
Zwift |
Easy |
20.0 mi |
1:01:18 |
3:04 |
|
| 3/3/2022 |
Bike |
Zwift |
Easy |
21.7 mi |
1:24:27 |
3:54 |
|
| 3/1/2022 |
Bike |
Zwift |
Easy |
14.4 mi |
45:50 |
3:11 |
|
| 2/22/2022 |
Bike |
Zwift |
Easy |
6.3 mi |
21:12 |
3:22 |
|
| 2/22/2022 |
Bike |
Zwift |
Easy |
7.8 mi |
24:16 |
3:08 |
|
| 2/17/2022 |
Bike |
Zwift |
Easy |
15.1 mi |
54:16 |
3:36 |
|
| 2/15/2022 |
Bike |
Zwift |
Easy |
15.1 mi |
56:34 |
3:45 |
|
| 2/13/2022 |
Bike |
Zwift |
Easy |
15.2 mi |
46:49 |
3:05 |
|
| 2/8/2022 |
Bike |
Zwift |
Easy |
14.0 mi |
55:55 |
4:00 |
|
| 2/7/2022 |
Bike |
Zwift |
Easy |
3.9 mi |
20:13 |
5:12 |
|
| 2/7/2022 |
Bike |
Zwift |
Easy |
9.4 mi |
43:15 |
4:38 |
|
| 2/3/2022 |
Bike |
Zwift |
Easy |
8.7 mi |
49:52 |
5:44 |
|
| 2/3/2022 |
Bike |
Zwift |
Easy |
6.0 mi |
23:11 |
3:51 |
|
| 2/1/2022 |
Bike |
Zwift |
Easy |
16.0 mi |
1:08:07 |
4:15 |
|
| 1/31/2022 |
Bike |
Zwift |
Easy |
17.4 mi |
1:00:44 |
3:30 |
|
| 1/31/2022 |
Bike |
Zwift |
Easy |
2.8 mi |
9:41 |
3:30 |
|
| 1/26/2022 |
Bike |
Zwift |
Easy |
5.0 mi |
14:11 |
2:52 |
|
| 1/26/2022 |
Bike |
Zwift |
Easy |
4.4 mi |
26:16 |
6:02 |
|
| 1/25/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
52:47 |
2:38 |
|
| 1/24/2022 |
Bike |
Zwift |
Easy |
20.6 mi |
1:18:40 |
3:50 |
|
| 1/19/2022 |
Bike |
Zwift |
Easy |
20.5 mi |
1:09:01 |
3:22 |
|
|