Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/29/2015 Bike Commute Easy 1.5 mi     10/30/2015 Bike Commute Easy 1.5 mi     4/21/2016 Bike Commute Easy 3.6 mi     4/22/2016 Bike Commute Easy 5.2 mi     4/28/2016 Bike Boston Easy 2.3 mi     5/4/2016 Bike Commute Easy 2.4 mi 11:06 4:38 5/9/2016 Bike   Easy 3.6 mi 20:18 5:39 5/12/2016 Bike   Easy 3.7 mi     5/31/2016 Bike Boston Easy 2.5 mi 14:25 5:51 5/31/2016 Bike Around Melrose Easy 3.0 mi 16:31 5:31 6/6/2016 Bike Boston Easy 2.3 mi 13:14 5:46 6/8/2016 Bike Commute Easy 1.3 mi     6/13/2016 Bike Commute Easy 2.6 mi     6/16/2016 Bike Commute Easy 1.5 mi     6/17/2016 Bike Commute Easy 2.4 mi 13:04 5:27 6/17/2016 Bike Commute Easy 2.4 mi 11:43 4:49 6/21/2016 Bike Commute Easy 2.1 mi 14:16 6:41 6/21/2016 Bike Commute Easy 1.0 mi 5:52 5:42 6/30/2016 Bike Commute Easy 6.0 mi     8/31/2016 Bike Commute Easy 2.5 mi     9/7/2016 Bike Commute Easy 3.4 mi     9/7/2016 Bike Boston Easy 2.0 mi 9:00 4:28 9/8/2016 Bike Commute to Oak Grove Easy 2.8 mi 14:16 5:04 9/29/2016 Bike Commute to Oak Grove Easy 5.5 mi     10/3/2016 Bike Commute to Oak Grove Easy 3.0 mi     10/17/2016 Bike Boston Easy 1.0 mi     10/19/2016 Bike Boston Easy 1.0 mi 6:20 6:06 11/2/2016 Bike Boston Easy 2.2 mi     11/2/2016 Bike Boston & Cambridge Easy 4.3 mi     11/2/2016 Bike Cambridge & Boston Easy 3.2 mi     11/7/2016 Bike Commute to Oak Grove Easy 5.0 mi     11/9/2016 Bike Boston & Cambridge Easy 7.0 mi     12/28/2016 Bike   Easy 6.0 mi     4/10/2017 Bike Commute Easy 7.0 mi     4/11/2017 Bike Commute Easy 2.5 mi 22:00 8:48 4/11/2017 Bike Commute Easy 3.7 mi 27:25 7:23 4/11/2017 Bike Commute Easy 2.7 mi 25:26 9:24 4/13/2017 Bike Commute Easy 7.0 mi     4/19/2017 Bike Commute Easy 2.4 mi 9:04 3:45 4/19/2017 Bike Boston Easy 7.6 mi 49:00 6:27 4/19/2017 Bike Boston Easy 4.3 mi 30:38 7:13 4/26/2017 Bike Zwift Easy 9.1 mi 29:00 3:12 4/27/2017 Bike Commute Easy 4.0 mi     4/28/2017 Bike Zwift Easy 11.7 mi 30:00 2:34 5/10/2017 Bike Commute Easy 4.8 mi 21:00 4:23 5/11/2017 Bike Commute Easy 2.6 mi 12:00 4:37 5/25/2017 Bike Commute Easy 3.9 mi 16:00 4:07 5/30/2017 Bike Commute Easy 2.0 mi 10:52 5:23 6/3/2017 Bike Zwift Easy 13.7 mi 55:09 4:03 6/9/2017 Bike Commute Easy 2.0 mi 10:00 5:00 6/16/2017 Bike Boston & Cambridge Easy 3.3 mi 14:20 4:23 6/28/2017 Bike Boston Easy 3.2 mi 20:00 6:15 7/5/2017 Bike Boston Easy 2.0 mi 11:18 5:39 7/5/2017 Bike Boston Easy 1.3 mi 10:00 7:42 7/10/2017 Bike Boston Easy 3.6 mi 20:00 5:34 7/11/2017 Bike Boston Easy 2.0 mi 11:08 5:30 7/12/2017 Bike Commute Easy 9.0 mi 38:27 4:17 7/13/2017 Bike Boston Easy 2.6 mi 13:37 5:15 7/31/2017 Bike Boston Easy 2.8 mi 18:41 6:47 7/31/2017 Bike Commute Easy 2.4 mi 12:55 5:23 8/1/2017 Bike Boston Easy 2.4 mi 15:39 6:32 8/4/2017 Bike Boston Easy 3.1 mi 15:50 5:09 10/16/2017 Bike Commute Easy 4.3 mi     10/26/2017 Bike Boston Easy 2.1 mi 15:23 7:20 10/26/2017 Bike Boston Easy 1.0 mi     12/4/2017 Bike Commute Easy 2.5 mi 10:00 4:00 2/26/2018 Bike Boston Easy 5.8 mi 29:17 5:05 5/2/2018 Bike Commute Easy 10.6 mi 49:53 4:43 5/4/2018 Bike Charles River Easy 9.7 mi 1:05:56 6:47 5/17/2018 Bike Charles River Easy 8.1 mi 1:09:28 8:34 5/17/2018 Bike Commute Easy 5.0 mi     6/12/2018 Bike Commute Easy 5.0 mi 25:00 5:00 7/2/2018 Bike Boston Easy 3.2 mi 52:12 16:25 7/6/2018 Bike Charles River Easy 13.7 mi 1:05:02 4:46 7/9/2018 Bike Charles River Easy 10.3 mi 48:25 4:44 7/12/2018 Bike Charles River Easy 12.9 mi 56:52 4:25 8/6/2018 Bike   Easy 8.7 mi 52:40 6:03 8/20/2018 Bike   Easy 20.7 mi 1:23:07 4:02 8/21/2018 Bike   Easy 20.6 mi 1:02:39 3:03 8/24/2018 Bike Run Easy 3.3 mi 36:30 11:10 8/25/2018 Bike Fells Easy 8.0 mi 1:08:53 8:35 8/28/2018 Bike Boston Easy 7.3 mi 33:19 4:33 8/29/2018 Bike Boston Esplanade Easy 11.7 mi 54:52 4:43 10/23/2018 Bike Commute Easy 5.2 mi 32:31 6:14 10/24/2018 Bike Commute Easy 2.1 mi 9:58 4:41 10/29/2018 Bike Commute Easy 3.2 mi 11:40 3:42 11/21/2018 Bike Zwift Easy 2.8 mi 10:47 3:52 11/28/2018 Bike Zwift Easy 20.6 mi 1:00:06 2:56 12/29/2018 Bike Zwift Easy 28.2 mi 1:30:19 3:12 12/31/2018 Bike Zwift Easy 26.9 mi 2:02:26 4:33 1/19/2019 Bike Zwift Easy 5.0 mi 27:02 5:22 1/20/2019 Bike Zwift Easy 20.1 mi 1:07:24 3:22 1/24/2019 Bike Zwift Easy 5.5 mi 20:12 3:41 1/26/2019 Bike Zwift Easy 17.1 mi 1:15:28 4:25 1/29/2019 Bike Zwift Easy 20.5 mi 1:05:08 3:11 1/30/2019 Bike Zwift Easy 14.9 mi 50:35 3:25 1/31/2019 Bike Zwift Easy 20.9 mi 1:01:15 2:56 2/6/2019 Bike Zwift Easy 20.0 mi 1:01:54 3:07 2/10/2019 Bike Zwift Easy 18.2 mi 1:00:17 3:20 2/12/2019 Bike Zwift Easy 22.1 mi 1:00:29 2:45