| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/30/2015 |
Bike |
Commute |
Easy |
1.5 mi |
|
|
 |
| 4/21/2016 |
Bike |
Commute |
Easy |
3.6 mi |
|
|
|
| 4/22/2016 |
Bike |
Commute |
Easy |
5.2 mi |
|
|
|
| 4/28/2016 |
Bike |
Boston |
Easy |
2.3 mi |
|
|
|
| 5/12/2016 |
Bike |
|
Easy |
3.7 mi |
|
|
|
| 6/8/2016 |
Bike |
Commute |
Easy |
1.3 mi |
|
|
|
| 6/13/2016 |
Bike |
Commute |
Easy |
2.6 mi |
|
|
|
| 6/16/2016 |
Bike |
Commute |
Easy |
1.5 mi |
|
|
|
| 6/30/2016 |
Bike |
Commute |
Easy |
6.0 mi |
|
|
|
| 8/31/2016 |
Bike |
Commute |
Easy |
2.5 mi |
|
|
|
| 9/7/2016 |
Bike |
Commute |
Easy |
3.4 mi |
|
|
|
| 9/29/2016 |
Bike |
Commute to Oak Grove |
Easy |
5.5 mi |
|
|
|
| 10/3/2016 |
Bike |
Commute to Oak Grove |
Easy |
3.0 mi |
|
|
|
| 10/17/2016 |
Bike |
Boston |
Easy |
1.0 mi |
|
|
|
| 11/2/2016 |
Bike |
Cambridge & Boston |
Easy |
3.2 mi |
|
|
|
| 11/2/2016 |
Bike |
Boston |
Easy |
2.2 mi |
|
|
|
| 11/2/2016 |
Bike |
Boston & Cambridge |
Easy |
4.3 mi |
|
|
|
| 11/7/2016 |
Bike |
Commute to Oak Grove |
Easy |
5.0 mi |
|
|
|
| 11/9/2016 |
Bike |
Boston & Cambridge |
Easy |
7.0 mi |
|
|
|
| 12/28/2016 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/10/2017 |
Bike |
Commute |
Easy |
7.0 mi |
|
|
|
| 4/13/2017 |
Bike |
Commute |
Easy |
7.0 mi |
|
|
|
| 4/27/2017 |
Bike |
Commute |
Easy |
4.0 mi |
|
|
|
| 10/16/2017 |
Bike |
Commute |
Easy |
4.3 mi |
|
|
|
| 10/26/2017 |
Bike |
Boston |
Easy |
1.0 mi |
|
|
|
| 5/17/2018 |
Bike |
Commute |
Easy |
5.0 mi |
|
|
|
| 6/7/2021 |
Bike |
Zwift |
Easy |
1.5 mi |
4:58 |
3:26 |
|
| 5/4/2019 |
Bike |
Zwift |
Easy |
1.5 mi |
5:00 |
3:20 |
|
| 5/11/2019 |
Bike |
Hopkinton State Park |
Easy |
1.1 mi |
5:00 |
4:33 |
|
| 6/21/2016 |
Bike |
Commute |
Easy |
1.0 mi |
5:52 |
5:42 |
|
| 11/10/2022 |
Bike |
Zwift |
Easy |
2.2 mi |
6:10 |
2:52 |
|
| 10/19/2016 |
Bike |
Boston |
Easy |
1.0 mi |
6:20 |
6:06 |
|
| 3/30/2021 |
Bike |
Rouvy |
Easy |
0.5 mi |
6:31 |
12:32 |
|
| 8/19/2021 |
Bike |
Zwift |
Easy |
1.3 mi |
6:49 |
5:20 |
|
| 6/4/2019 |
Bike |
Zwift |
Easy |
2.2 mi |
7:22 |
3:25 |
|
| 5/22/2022 |
Bike |
Zwift |
Easy |
2.0 mi |
8:04 |
4:00 |
|
| 9/7/2016 |
Bike |
Boston |
Easy |
2.0 mi |
9:00 |
4:28 |
|
| 4/19/2017 |
Bike |
Commute |
Easy |
2.4 mi |
9:04 |
3:45 |
|
| 1/31/2022 |
Bike |
Zwift |
Easy |
2.8 mi |
9:41 |
3:30 |
|
| 11/10/2021 |
Bike |
Zwift |
Easy |
3.0 mi |
9:43 |
3:13 |
|
| 10/24/2018 |
Bike |
Commute |
Easy |
2.1 mi |
9:58 |
4:41 |
|
| 6/9/2017 |
Bike |
Commute |
Easy |
2.0 mi |
10:00 |
5:00 |
|
| 7/5/2017 |
Bike |
Boston |
Easy |
1.3 mi |
10:00 |
7:42 |
|
| 12/4/2017 |
Bike |
Commute |
Easy |
2.5 mi |
10:00 |
4:00 |
|
| 4/4/2019 |
Bike |
Commute |
Easy |
2.5 mi |
10:00 |
4:00 |
|
| 3/29/2021 |
Bike |
Rouvy |
Easy |
2.7 mi |
10:12 |
3:48 |
|
| 11/18/2021 |
Bike |
Zwift |
Easy |
3.4 mi |
10:13 |
3:03 |
|
| 6/7/2021 |
Bike |
Zwift |
Easy |
3.6 mi |
10:31 |
2:56 |
|
| 11/10/2021 |
Bike |
Zwift |
Easy |
3.0 mi |
10:33 |
3:29 |
|
| 11/21/2018 |
Bike |
Zwift |
Easy |
2.8 mi |
10:47 |
3:52 |
|
| 5/30/2017 |
Bike |
Commute |
Easy |
2.0 mi |
10:52 |
5:23 |
|
| 5/4/2016 |
Bike |
Commute |
Easy |
2.4 mi |
11:06 |
4:38 |
|
| 7/11/2017 |
Bike |
Boston |
Easy |
2.0 mi |
11:08 |
5:30 |
|
| 7/5/2017 |
Bike |
Boston |
Easy |
2.0 mi |
11:18 |
5:39 |
|
| 10/29/2018 |
Bike |
Commute |
Easy |
3.2 mi |
11:40 |
3:42 |
|
| 6/17/2016 |
Bike |
Commute |
Easy |
2.4 mi |
11:43 |
4:49 |
|
| 2/27/2021 |
Bike |
Zwift |
Easy |
3.3 mi |
11:51 |
3:36 |
|
| 5/11/2017 |
Bike |
Commute |
Easy |
2.6 mi |
12:00 |
4:37 |
|
| 4/3/2019 |
Bike |
Melrose |
Easy |
3.0 mi |
12:00 |
4:00 |
|
| 5/13/2019 |
Bike |
Commute |
Easy |
2.5 mi |
12:00 |
4:48 |
|
| 10/1/2019 |
Bike |
Commute |
Easy |
2.5 mi |
12:00 |
4:48 |
|
| 7/31/2017 |
Bike |
Commute |
Easy |
2.4 mi |
12:55 |
5:23 |
|
| 2/24/2020 |
Bike |
Commute |
Easy |
2.4 mi |
12:55 |
5:22 |
|
| 5/8/2019 |
Bike |
Commute |
Easy |
2.7 mi |
13:03 |
4:46 |
|
| 6/17/2016 |
Bike |
Commute |
Easy |
2.4 mi |
13:04 |
5:27 |
|
| 6/6/2016 |
Bike |
Boston |
Easy |
2.3 mi |
13:14 |
5:46 |
|
| 8/12/2019 |
Bike |
Boston |
Easy |
2.7 mi |
13:24 |
5:00 |
|
| 6/24/2019 |
Bike |
Boston |
Easy |
2.7 mi |
13:29 |
4:56 |
|
| 7/13/2017 |
Bike |
Boston |
Easy |
2.6 mi |
13:37 |
5:15 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
3.5 mi |
13:53 |
3:59 |
|
| 2/24/2020 |
Bike |
Commute |
Easy |
2.8 mi |
13:58 |
5:00 |
|
| 1/26/2022 |
Bike |
Zwift |
Easy |
5.0 mi |
14:11 |
2:52 |
|
| 9/8/2016 |
Bike |
Commute to Oak Grove |
Easy |
2.8 mi |
14:16 |
5:04 |
|
| 6/21/2016 |
Bike |
Commute |
Easy |
2.1 mi |
14:16 |
6:41 |
|
| 6/16/2017 |
Bike |
Boston & Cambridge |
Easy |
3.3 mi |
14:20 |
4:23 |
|
| 5/31/2016 |
Bike |
Boston |
Easy |
2.5 mi |
14:25 |
5:51 |
|
| 11/18/2021 |
Bike |
Zwift |
Easy |
4.7 mi |
14:35 |
3:05 |
|
| 5/12/2019 |
Bike |
Zwift |
Easy |
2.5 mi |
14:43 |
5:54 |
|
| 7/29/2019 |
Bike |
Boston |
Easy |
2.8 mi |
15:00 |
5:28 |
|
| 7/5/2022 |
Bike |
Zwift |
Easy |
6.0 mi |
15:11 |
2:33 |
|
| 5/1/2015 |
Bike |
Boston |
Easy |
2.9 mi |
15:14 |
5:12 |
|
| 5/10/2022 |
Bike |
Zwift |
Easy |
3.5 mi |
15:16 |
4:24 |
|
| 10/26/2017 |
Bike |
Boston |
Easy |
2.1 mi |
15:23 |
7:20 |
|
| 8/1/2017 |
Bike |
Boston |
Easy |
2.4 mi |
15:39 |
6:32 |
|
| 8/4/2017 |
Bike |
Boston |
Easy |
3.1 mi |
15:50 |
5:09 |
|
| 1/10/2022 |
Bike |
Zwift |
Easy |
5.0 mi |
15:53 |
3:13 |
|
| 11/18/2021 |
Bike |
Zwift |
Easy |
4.4 mi |
15:59 |
3:40 |
|
| 5/25/2017 |
Bike |
Commute |
Easy |
3.9 mi |
16:00 |
4:07 |
|
| 7/2/2022 |
Bike |
Zwift |
Easy |
6.3 mi |
16:05 |
2:35 |
|
| 8/12/2019 |
Bike |
Melrose |
Easy |
3.0 mi |
16:06 |
5:19 |
|
| 5/31/2016 |
Bike |
Around Melrose |
Easy |
3.0 mi |
16:31 |
5:31 |
|
| 12/20/2022 |
Bike |
Zwift |
Easy |
5.1 mi |
16:58 |
3:19 |
|
| 2/10/2021 |
Bike |
Zwift |
Easy |
5.0 mi |
17:33 |
3:33 |
|
| 7/31/2017 |
Bike |
Boston |
Easy |
2.8 mi |
18:41 |
6:47 |
|
| 9/4/2020 |
Bike |
Zwift |
Easy |
4.8 mi |
18:54 |
3:59 |
|
| 11/8/2022 |
Bike |
Zwift |
Easy |
6.1 mi |
19:46 |
3:14 |
|
| 6/28/2017 |
Bike |
Boston |
Easy |
3.2 mi |
20:00 |
6:15 |
|
| 7/10/2017 |
Bike |
Boston |
Easy |
3.6 mi |
20:00 |
5:34 |
|
| 4/24/2019 |
Bike |
Commute |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 2/18/2019 |
Bike |
Zwift |
Easy |
5.0 mi |
20:03 |
4:02 |
|
|