Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
10/30/2015 |
Bike |
Commute |
Easy |
1.5 mi |
|
|
|
4/21/2016 |
Bike |
Commute |
Easy |
3.6 mi |
|
|
|
4/22/2016 |
Bike |
Commute |
Easy |
5.2 mi |
|
|
|
4/28/2016 |
Bike |
Boston |
Easy |
2.3 mi |
|
|
|
5/12/2016 |
Bike |
|
Easy |
3.7 mi |
|
|
|
6/8/2016 |
Bike |
Commute |
Easy |
1.3 mi |
|
|
|
6/13/2016 |
Bike |
Commute |
Easy |
2.6 mi |
|
|
|
6/16/2016 |
Bike |
Commute |
Easy |
1.5 mi |
|
|
|
6/30/2016 |
Bike |
Commute |
Easy |
6.0 mi |
|
|
|
8/31/2016 |
Bike |
Commute |
Easy |
2.5 mi |
|
|
|
9/7/2016 |
Bike |
Commute |
Easy |
3.4 mi |
|
|
|
9/29/2016 |
Bike |
Commute to Oak Grove |
Easy |
5.5 mi |
|
|
|
10/3/2016 |
Bike |
Commute to Oak Grove |
Easy |
3.0 mi |
|
|
|
10/17/2016 |
Bike |
Boston |
Easy |
1.0 mi |
|
|
|
11/2/2016 |
Bike |
Boston & Cambridge |
Easy |
4.3 mi |
|
|
|
11/2/2016 |
Bike |
Cambridge & Boston |
Easy |
3.2 mi |
|
|
|
11/2/2016 |
Bike |
Boston |
Easy |
2.2 mi |
|
|
|
11/7/2016 |
Bike |
Commute to Oak Grove |
Easy |
5.0 mi |
|
|
|
11/9/2016 |
Bike |
Boston & Cambridge |
Easy |
7.0 mi |
|
|
|
12/28/2016 |
Bike |
|
Easy |
6.0 mi |
|
|
|
4/10/2017 |
Bike |
Commute |
Easy |
7.0 mi |
|
|
|
4/13/2017 |
Bike |
Commute |
Easy |
7.0 mi |
|
|
|
4/27/2017 |
Bike |
Commute |
Easy |
4.0 mi |
|
|
|
10/16/2017 |
Bike |
Commute |
Easy |
4.3 mi |
|
|
|
10/26/2017 |
Bike |
Boston |
Easy |
1.0 mi |
|
|
|
5/17/2018 |
Bike |
Commute |
Easy |
5.0 mi |
|
|
|
5/4/2019 |
Bike |
Zwift |
Long |
24.2 mi |
56:35 |
2:21 |
|
1/17/2022 |
Bike |
Zwift |
Easy |
16.4 mi |
38:24 |
2:21 |
|
12/21/2018 |
Bike |
Zwift |
Tempo |
19.5 mi |
45:39 |
2:21 |
|
12/17/2018 |
Bike |
Zwift |
Tempo |
18.4 mi |
43:19 |
2:22 |
|
2/16/2021 |
Bike |
Zwift |
Easy |
20.7 mi |
50:24 |
2:27 |
|
12/20/2022 |
Bike |
Zwift |
Easy |
12.5 mi |
30:25 |
2:27 |
|
5/4/2019 |
Bike |
Zwift |
Long |
34.6 mi |
1:25:03 |
2:28 |
|
11/10/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
30:17 |
2:31 |
|
5/7/2022 |
Bike |
Zwift |
Easy |
50.2 mi |
2:05:48 |
2:31 |
|
7/5/2022 |
Bike |
Zwift |
Easy |
19.1 mi |
48:14 |
2:32 |
|
7/5/2022 |
Bike |
Zwift |
Easy |
6.0 mi |
15:11 |
2:33 |
|
12/22/2022 |
Bike |
Zwift |
Easy |
23.7 mi |
1:00:07 |
2:33 |
|
7/7/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:04:01 |
2:33 |
|
4/28/2017 |
Bike |
Zwift |
Easy |
11.7 mi |
30:00 |
2:34 |
|
7/2/2022 |
Bike |
Zwift |
Easy |
6.3 mi |
16:05 |
2:35 |
|
7/20/2022 |
Bike |
Zwift |
Easy |
23.1 mi |
1:00:05 |
2:37 |
|
6/15/2022 |
Bike |
Zwift |
Easy |
18.2 mi |
47:25 |
2:37 |
|
12/15/2018 |
Bike |
Zwift |
Tempo |
25.9 mi |
1:07:41 |
2:38 |
|
1/25/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
52:47 |
2:38 |
|
12/23/2022 |
Bike |
Zwift |
Easy |
22.9 mi |
1:00:18 |
2:38 |
|
6/4/2021 |
Bike |
Zwift |
Easy |
22.7 mi |
1:00:34 |
2:41 |
|
11/10/2021 |
Bike |
Zwift |
Easy |
15.8 mi |
42:22 |
2:41 |
|
1/13/2022 |
Bike |
Zwift |
Easy |
30.4 mi |
1:21:55 |
2:42 |
|
9/13/2022 |
Bike |
Zwift |
Easy |
14.0 mi |
37:44 |
2:42 |
|
12/21/2022 |
Bike |
Zwift |
Easy |
22.3 mi |
1:00:20 |
2:43 |
|
7/14/2022 |
Bike |
Zwift |
Easy |
16.7 mi |
45:24 |
2:44 |
|
12/19/2022 |
Bike |
Zwift |
Easy |
25.2 mi |
1:08:25 |
2:44 |
|
11/1/2022 |
Bike |
Zwift |
Easy |
22.1 mi |
1:00:14 |
2:44 |
|
2/12/2019 |
Bike |
Zwift |
Easy |
22.1 mi |
1:00:29 |
2:45 |
|
11/8/2022 |
Bike |
Zwift |
Easy |
10.1 mi |
27:48 |
2:46 |
|
7/27/2022 |
Bike |
Zwift |
Easy |
22.8 mi |
1:02:54 |
2:46 |
|
5/16/2022 |
Bike |
Zwift |
Easy |
16.4 mi |
45:26 |
2:47 |
|
6/26/2022 |
Bike |
Zwift |
Easy |
30.2 mi |
1:23:53 |
2:47 |
|
12/18/2022 |
Bike |
Zwift |
Easy |
11.3 mi |
31:27 |
2:47 |
|
7/12/2022 |
Bike |
Zwift |
Easy |
14.5 mi |
40:17 |
2:47 |
|
1/12/2022 |
Bike |
Zwift |
Easy |
8.3 mi |
23:07 |
2:48 |
|
12/13/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
56:13 |
2:48 |
|
7/29/2022 |
Bike |
Zwift |
Easy |
24.1 mi |
1:07:30 |
2:49 |
|
4/28/2022 |
Bike |
Zwift |
Easy |
10.9 mi |
30:34 |
2:49 |
|
12/24/2022 |
Bike |
Zwift |
Easy |
21.7 mi |
1:00:53 |
2:49 |
|
2/8/2021 |
Bike |
Zwift |
Easy |
11.1 mi |
31:06 |
2:49 |
|
10/19/2022 |
Bike |
Zwift |
Easy |
15.0 mi |
42:28 |
2:50 |
|
12/7/2022 |
Bike |
Zwift |
Easy |
12.0 mi |
34:04 |
2:50 |
|
7/26/2022 |
Bike |
Zwift |
Easy |
14.4 mi |
40:51 |
2:50 |
|
6/8/2022 |
Bike |
Zwift |
Easy |
21.3 mi |
1:00:16 |
2:51 |
|
7/25/2022 |
Bike |
Zwift |
Easy |
21.2 mi |
1:00:30 |
2:52 |
|
2/26/2021 |
Bike |
Zwift |
Easy |
15.9 mi |
45:28 |
2:52 |
|
11/10/2022 |
Bike |
Zwift |
Easy |
2.2 mi |
6:10 |
2:52 |
|
8/18/2022 |
Bike |
Zwift |
Easy |
21.0 mi |
1:00:05 |
2:52 |
|
1/26/2022 |
Bike |
Zwift |
Easy |
5.0 mi |
14:11 |
2:52 |
|
6/9/2022 |
Bike |
Zwift |
Easy |
10.5 mi |
30:11 |
2:53 |
|
5/19/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
34:42 |
2:53 |
|
11/30/2022 |
Bike |
Zwift |
Easy |
21.1 mi |
1:00:43 |
2:53 |
|
7/22/2022 |
Bike |
Zwift |
Easy |
10.5 mi |
30:13 |
2:53 |
|
5/18/2022 |
Bike |
Zwift |
Easy |
17.3 mi |
50:08 |
2:54 |
|
5/13/2019 |
Bike |
Zwift |
Easy |
20.7 mi |
1:00:03 |
2:54 |
|
12/1/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
58:17 |
2:54 |
|
6/24/2022 |
Bike |
Zwift |
Easy |
15.6 mi |
45:11 |
2:55 |
|
5/29/2021 |
Bike |
Zwift |
Easy |
24.9 mi |
1:12:23 |
2:55 |
|
10/21/2021 |
Bike |
Zwift |
Easy |
10.7 mi |
31:08 |
2:55 |
|
4/20/2019 |
Bike |
Zwift |
Long |
50.2 mi |
2:26:25 |
2:56 |
|
11/28/2018 |
Bike |
Zwift |
Easy |
20.6 mi |
1:00:06 |
2:56 |
|
1/31/2019 |
Bike |
Zwift |
Easy |
20.9 mi |
1:01:15 |
2:56 |
|
6/7/2021 |
Bike |
Zwift |
Easy |
3.6 mi |
10:31 |
2:56 |
|
5/2/2019 |
Bike |
Zwift |
Easy |
30.9 mi |
1:30:31 |
2:56 |
|
8/24/2022 |
Bike |
Zwift |
Easy |
13.5 mi |
39:30 |
2:57 |
|
5/5/2022 |
Bike |
Zwift |
Easy |
20.9 mi |
1:01:40 |
2:58 |
|
5/17/2022 |
Bike |
Zwift |
Easy |
25.1 mi |
1:14:02 |
2:58 |
|
5/13/2022 |
Bike |
Zwift |
Easy |
12.1 mi |
35:46 |
2:58 |
|
6/2/2021 |
Bike |
|
Easy |
20.2 mi |
1:00:09 |
2:59 |
|
4/27/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
1:00:06 |
2:59 |
|
5/6/2022 |
Bike |
Zwift |
Easy |
20.2 mi |
1:00:12 |
3:00 |
|
6/28/2022 |
Bike |
Zwift |
Easy |
20.1 mi |
1:00:09 |
3:00 |
|
6/4/2022 |
Bike |
Zwift |
Easy |
40.1 mi |
2:00:25 |
3:01 |
|
|