| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/9/2014 |
Run |
Cool Down |
Easy |
1.4 mi |
12:59 |
9:17 |
 |
| 12/13/2014 |
Run |
Lehigh XC Course |
Easy |
2.2 mi |
24:26 |
10:58 |
|
| 11/6/2014 |
Run |
Mount Hood |
Hill |
6.2 mi |
48:12 |
7:46 |
|
| 12/13/2014 |
Run |
USATF XC National Championship |
Race |
10.0 km |
38:29 |
6:12 |
|