Notes
Ran 65 minutes in the shell today. I didn't run yesterday since I was feeling sick, I was hoping to stop it before it became something. I was supposed to do hills today, which I planned to run on the treadmill, but I started to do them and felt super exhausted, I'm not sure if it's from this cold or something else, but I stopped the workout and finished up my run. Hopefully I feel better for my tempo on Friday.