Notes
Ran a race today, indoor 5k at Platteville. I died pretty hard and didn't run as fast as I wanted to, but that's ok, it's still really early, and I have plenty of time before my Half Marathon. I did 16:30 minutes of warm up and 30 minutes of cool down. my race was 16:39, I wanted to break 16, but that'll come eventually. I went out in a 5:05 with Rink and Blake, but fell off around 1.5 miles in. Doing a 5k on the road in two weeks, hopefully I'll be faster than I was today.