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1/2/2015

9:00 PM

7.5 mi

50:00

6:40 mi

No additional information was recorded for this entry.

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Notes

I ran 50 minutes for my second run today, I finished it off with 4x100m strides. I was supposed to do some hill sprints today, but I switched it to strides to hopefully give my legs some pop for my race tomorrow.

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