8/26/2008
6:00 AM
5 mi
43:56
8:46 mi
ASICS Gel-2130 (3)
First run above MAF in almost 8 weeks.
Split time Avg. HR
9:41 119 Easy
8:56 134 Easy
7:53 152 Tempo
7:40 164 Tempo
9:42 149 Easy