5/25/2008
8:00 AM
12 mi
2:03:15
10:17 mi
ASICS GT-2130 (2)
Initializing charts...
Dew point: 58
Used 70% HRR (151 bpm) as ceiling.
5 laps around Nokomis. Stopped at car twice for water, twice gatorade (about 6-8 ounces each time).
Longest run to date.