| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2009 |
Run |
River Hills |
Easy |
8.5 mi |
1:30:00 |
10:34 |
 |
| 6/27/2009 |
Run |
River Hills |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 6/14/2009 |
Run |
MN River Trail - From Bloomington Ferry |
Trail |
10.0 mi |
1:56:47 |
11:41 |
|
| 6/13/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 6/11/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 6/10/2009 |
Run |
River Hills |
Easy |
8.0 mi |
1:21:00 |
10:08 |
|
| 6/9/2009 |
Run |
River Hills |
Easy |
4.0 mi |
38:58 |
9:45 |
|
| 6/6/2009 |
Run |
River Hills |
Long |
8.0 mi |
1:17:53 |
9:45 |
|
| 6/4/2009 |
Run |
River Hills |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 6/3/2009 |
Run |
River Hills |
Easy |
5.0 mi |
45:34 |
9:07 |
|
| 6/2/2009 |
Run |
River Hills |
Easy |
3.0 mi |
31:06 |
10:22 |
|
| 5/31/2009 |
Run |
Terrace Oaks Biking Trail - Off Road |
Trail |
4.9 mi |
58:51 |
11:55 |
|
| 5/30/2009 |
Run |
Terrace Oaks Hiking Trail |
Trail |
3.2 mi |
36:01 |
11:20 |
|
| 5/26/2009 |
Run |
River Hills |
Easy |
5.0 mi |
54:33 |
10:55 |
|
| 5/24/2009 |
Run |
Lake Nokomis |
Long |
12.0 mi |
2:06:18 |
10:32 |
|
| 5/23/2009 |
Run |
River Hills |
Easy |
5.0 mi |
49:15 |
9:51 |
|
| 5/22/2009 |
Run |
River Hills |
Easy |
5.0 mi |
51:28 |
10:18 |
|
| 5/21/2009 |
Run |
River Hills |
Easy |
7.0 mi |
1:11:19 |
10:12 |
|
| 5/20/2009 |
Run |
River Hills |
Easy |
5.0 mi |
50:09 |
10:02 |
|
| 5/19/2009 |
Run |
River Hills |
Easy |
5.0 mi |
49:44 |
9:57 |
|
| 5/17/2009 |
Run |
River Hills |
Easy |
5.0 mi |
51:17 |
10:16 |
|
| 5/16/2009 |
Run |
River Hills |
Easy |
3.0 mi |
32:37 |
10:53 |
|
| 5/15/2009 |
Run |
River Hills |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 5/14/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 5/12/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 5/10/2009 |
Run |
Lake Nokomis |
Long |
10.4 mi |
1:40:01 |
9:37 |
|
| 5/9/2009 |
Run |
River Hills |
Easy |
4.8 mi |
45:01 |
9:29 |
|
| 5/8/2009 |
Run |
River Hills |
Easy |
4.6 mi |
45:03 |
9:47 |
|
| 5/7/2009 |
Run |
River Hills |
Easy |
7.2 mi |
1:10:02 |
9:48 |
|
| 5/6/2009 |
Run |
River Hills |
Easy |
4.6 mi |
45:00 |
9:54 |
|
| 5/5/2009 |
Run |
River Hills |
Easy |
4.5 mi |
45:00 |
9:58 |
|
| 5/3/2009 |
Run |
River Hills |
Long |
9.1 mi |
1:30:01 |
9:53 |
|
| 5/2/2009 |
Run |
River Hills |
Easy |
4.1 mi |
40:01 |
9:46 |
|
| 5/1/2009 |
Run |
River Hills |
Easy |
4.3 mi |
40:00 |
9:20 |
|
| 4/30/2009 |
Run |
River Hills |
Easy |
6.8 mi |
1:05:01 |
9:37 |
|
| 4/29/2009 |
Run |
River Hills |
Easy |
4.3 mi |
40:01 |
9:20 |
|
| 4/28/2009 |
Run |
River Hills |
Easy |
4.3 mi |
40:01 |
9:21 |
|
| 4/26/2009 |
Run |
River Hills |
Easy |
7.7 mi |
1:15:01 |
9:47 |
|
| 4/25/2009 |
Run |
River Hills |
Easy |
3.7 mi |
35:01 |
9:28 |
|
| 4/24/2009 |
Run |
River Hills |
Easy |
3.6 mi |
35:01 |
9:49 |
|
| 4/23/2009 |
Run |
River Hills |
Easy |
6.4 mi |
1:00:01 |
9:20 |
|
| 4/22/2009 |
Run |
River Hills |
Easy |
3.6 mi |
35:01 |
9:44 |
|
| 4/21/2009 |
Run |
River Hills |
Easy |
3.5 mi |
35:01 |
10:02 |
|
| 4/19/2009 |
Run |
River Hills |
Easy |
6.1 mi |
1:00:01 |
9:50 |
|
| 4/18/2009 |
Run |
River Hills |
Easy |
3.2 mi |
30:01 |
9:29 |
|
| 4/17/2009 |
Run |
River Hills |
Easy |
4.1 mi |
40:01 |
9:40 |
|
| 4/16/2009 |
Run |
River Hills |
Easy |
3.2 mi |
30:07 |
9:20 |
|
| 4/15/2009 |
Run |
River Hills |
Easy |
2.8 mi |
30:01 |
10:37 |
|
| 4/12/2009 |
Run |
River Hills |
Easy |
7.6 mi |
1:20:01 |
10:34 |
|
| 4/11/2009 |
Run |
River Hills |
Easy |
2.9 mi |
30:01 |
10:17 |
|
| 4/9/2009 |
Run |
River Hills |
Easy |
4.6 mi |
45:00 |
9:50 |
|
| 4/8/2009 |
Run |
YMCA Track |
Easy |
3.3 mi |
30:00 |
9:04 |
|
| 4/7/2009 |
Run |
River Hills |
Easy |
3.0 mi |
30:01 |
9:55 |
|
| 4/6/2009 |
Run |
Hwy 13 Route |
Easy |
6.6 mi |
1:00:01 |
9:10 |
|
| 4/5/2009 |
Run |
River Hills |
Easy |
3.3 mi |
30:02 |
9:11 |
|
| 4/4/2009 |
Run |
River Hills |
Easy |
7.3 mi |
1:10:00 |
9:38 |
|
| 4/2/2009 |
Run |
River Hills |
Easy |
4.1 mi |
40:01 |
9:42 |
|
| 3/31/2009 |
Run |
Cty rd 11 |
Easy |
6.2 mi |
1:00:01 |
9:41 |
|
| 3/28/2009 |
Run |
River Hills |
Easy |
5.0 mi |
50:25 |
10:06 |
|
| 3/25/2009 |
Run |
River Hills |
Easy |
4.0 mi |
39:17 |
9:50 |
|
| 3/23/2009 |
Run |
River Hills |
Easy |
3.0 mi |
30:52 |
10:18 |
|
| 3/10/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:58 |
10:00 |
|
| 3/8/2009 |
Run |
River Hills |
Easy |
5.0 mi |
53:22 |
10:41 |
|
| 3/6/2009 |
Run |
River Hills |
Easy |
3.0 mi |
30:19 |
10:07 |
|
| 3/4/2009 |
Run |
River Hills |
Easy |
4.0 mi |
43:16 |
10:50 |
|
| 3/2/2009 |
Run |
River Hills |
Easy |
3.0 mi |
31:43 |
10:35 |
|
| 2/25/2009 |
Run |
River Hills |
Easy |
4.0 mi |
40:48 |
10:13 |
|