| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Run |
Jensen Lake - Trail |
Trail |
5.1 mi |
1:02:41 |
12:18 |
 |
| 10/11/2009 |
Run |
Terrace Oaks - Trail |
Trail |
3.2 mi |
45:07 |
14:06 |
|
| 8/2/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
18.0 mi |
3:12:11 |
10:41 |
|
| 7/28/2009 |
Run |
River Hills |
Easy |
4.0 mi |
41:26 |
10:22 |
|
| 7/19/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
16.0 mi |
2:42:56 |
10:11 |
|
| 7/15/2009 |
Run |
River Hills |
Easy |
9.0 mi |
1:32:48 |
10:19 |
|
| 7/12/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
15.0 mi |
2:42:58 |
10:52 |
|
| 7/7/2009 |
Run |
River Hills |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 7/5/2009 |
Run |
River Hills |
Easy |
7.0 mi |
1:17:51 |
11:08 |
|
| 7/4/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 7/1/2009 |
Run |
Chicago Lakefront |
Easy |
5.7 mi |
1:00:00 |
10:38 |
|
| 6/30/2009 |
Run |
Chicago Lakefront |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 6/28/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
13.0 mi |
2:23:11 |
11:01 |
|
| 6/24/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
8.8 mi |
1:32:47 |
10:34 |
|
| 6/21/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
12.0 mi |
2:15:42 |
11:19 |
|
| 6/20/2009 |
Run |
MN River Trail - From Lyndale |
Trail |
4.0 mi |
42:55 |
10:44 |
|
| 6/19/2009 |
Run |
River Hills |
Easy |
3.0 mi |
29:43 |
9:55 |
|
| 6/17/2009 |
Run |
Terrace Oaks Hiking Trail |
Trail |
7.3 mi |
1:30:00 |
12:21 |
|
| 6/16/2009 |
Run |
Jensen Lake - Trail |
Trail |
4.1 mi |
47:25 |
11:41 |
|