Run: Interval Previous Next

12/13/2012

7:11 PM

6 km

23:11

3:52 km

Equipment

adidas Kanadia 4 TR GTX

Health

63 kg
1640

Weather

7 C

Ratings

8 / 10
5 / 10
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Pista

Notes

Long intervals: 6x(1km@ 3:55 min/km + 2:30 rest)

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