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Run: Interval Previous Next

10/18/2012

Date

7:26 PM

Time

5.9 km

Distance

27:56

Duration

4:47 km

Pace

Health

Weight63 kg

kilojoules1601

Weather

Temperature8 C

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CoursePista

Notes

5 x (1km@4min/km + 2min rest)

Comments