| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/26/2011 |
Bike |
Casa-Pista |
Easy |
6.2 km |
21:30 |
3:29 |
 |
| 9/7/2010 |
Run |
Casa-Pista |
Asphalt |
7.2 km |
33:58 |
4:45 |
|
| 9/8/2010 |
Run |
Casa-Pista |
Asphalt |
2.9 km |
14:12 |
4:56 |
|
| 9/8/2010 |
Run |
Casa-Pista |
Asphalt |
3.3 km |
15:31 |
4:43 |
|
| 9/9/2010 |
Run |
Casa-Pista |
Asphalt |
5.6 km |
26:28 |
4:44 |
|
| 9/9/2010 |
Run |
Casa-Pista |
Asphalt |
4.3 km |
21:43 |
5:01 |
|
| 9/13/2010 |
Run |
Casa-Pista |
Asphalt |
2.9 km |
13:48 |
4:50 |
|
| 9/13/2010 |
Run |
Casa-Pista |
Asphalt |
2.9 km |
14:27 |
4:59 |
|
| 1/29/2011 |
Run |
Casa-Pista |
Asphalt |
8.2 km |
41:40 |
5:06 |
|
| 4/18/2011 |
Run |
Casa-Pista |
Asphalt |
10.6 km |
53:20 |
5:02 |
|
| 8/13/2011 |
Run |
Casa-Pista |
Asphalt |
3.1 km |
15:46 |
5:09 |
|
| 8/13/2011 |
Run |
Casa-Pista |
Asphalt |
2.9 km |
15:16 |
5:14 |
|
| 9/2/2011 |
Run |
Casa-Pista |
Asphalt |
3.3 km |
15:52 |
4:52 |
|
| 9/6/2011 |
Run |
Casa-Pista |
Asphalt |
3.1 km |
15:28 |
5:04 |
|
| 9/6/2011 |
Run |
Casa-Pista |
Asphalt |
3.1 km |
15:01 |
4:54 |
|
| 4/14/2012 |
Run |
Casa-Pista |
Asphalt |
10.4 km |
48:18 |
4:39 |
|
| 4/20/2012 |
Run |
Casa-Pista |
Asphalt |
12.2 km |
57:29 |
4:44 |
|
| 4/27/2012 |
Run |
Casa-Pista |
Asphalt |
11.6 km |
53:42 |
4:38 |
|
| 5/24/2012 |
Run |
Casa-Pista |
Asphalt |
6.5 km |
32:14 |
5:00 |
|
| 5/29/2012 |
Run |
Casa-Pista |
Asphalt |
10.3 km |
49:51 |
4:51 |
|
| 6/2/2012 |
Run |
Casa-Pista |
Asphalt |
2.9 km |
14:12 |
4:53 |
|
| 6/2/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
16:15 |
5:09 |
|
| 6/11/2012 |
Run |
Casa-Pista |
Asphalt |
3.1 km |
14:57 |
4:47 |
|
| 6/11/2012 |
Run |
Casa-Pista |
Asphalt |
3.3 km |
16:29 |
5:02 |
|
| 6/12/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
16:11 |
5:06 |
|
| 6/12/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
15:58 |
4:58 |
|
| 7/2/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
15:58 |
4:56 |
|
| 7/2/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
15:53 |
4:59 |
|
| 8/30/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
16:46 |
5:13 |
|
| 8/30/2012 |
Run |
Casa-Pista |
Asphalt |
2.8 km |
14:41 |
5:12 |
|
| 9/7/2012 |
Run |
Casa-Pista |
Asphalt |
3.2 km |
16:08 |
5:06 |
|
| 9/7/2012 |
Run |
Casa-Pista |
Asphalt |
3.1 km |
15:53 |
5:04 |
|
| 6/8/2013 |
Run |
Casa-Pista |
Easy |
10.3 km |
50:11 |
4:54 |
|
| 6/22/2013 |
Run |
Casa-Pista |
Easy |
6.5 km |
37:46 |
5:47 |
|
| 7/2/2013 |
Run |
Casa-Pista |
Easy |
8.5 km |
43:26 |
5:09 |
|
| 7/4/2013 |
Run |
Casa-Pista |
Easy |
9.7 km |
51:06 |
5:17 |
|
| 7/5/2013 |
Run |
Casa-Pista |
Easy |
10.4 km |
56:07 |
5:24 |
|
| 7/30/2013 |
Run |
Casa-Pista |
Easy |
5.7 km |
34:20 |
6:01 |
|
| 12/27/2013 |
Run |
Casa-Pista |
Easy |
10.3 km |
53:21 |
5:11 |
|
| 12/29/2013 |
Run |
Casa-Pista |
Easy |
10.4 km |
1:03:45 |
6:10 |
|
| 4/6/2014 |
Run |
Casa-Pista |
Asphalt |
8.5 km |
44:32 |
5:16 |
|
| 5/2/2014 |
Run |
Casa-Pista |
Easy |
11.2 km |
56:58 |
5:05 |
|
| 9/27/2014 |
Run |
Casa-Pista |
Easy |
13.0 km |
1:06:06 |
5:05 |
|
| 12/8/2014 |
Run |
Casa-Pista |
Easy |
8.4 km |
43:50 |
5:12 |
|
| 12/31/2014 |
Run |
Casa-Pista |
Easy |
8.2 km |
42:36 |
5:11 |
|
| 6/24/2015 |
Run |
Casa-Pista |
Easy |
6.1 km |
31:22 |
5:11 |
|
|