| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/26/2018 |
Run |
Covilhã - Urbano |
Easy |
6.3 km |
32:27 |
5:10 |
 |
| 3/27/2018 |
Run |
Covilhã - Urbano |
Easy |
8.6 km |
45:53 |
5:22 |
|
| 4/5/2018 |
Run |
Covilhã - Urbano |
Easy |
6.1 km |
30:58 |
5:05 |
|
| 4/8/2018 |
Run |
Covilhã - Urbano |
Easy |
8.3 km |
45:25 |
5:30 |
|
| 4/13/2018 |
Run |
Covilhã - Urbano |
Easy |
6.3 km |
31:46 |
5:04 |
|
| 4/14/2018 |
Run |
Covilhã - Urbano |
Easy |
6.2 km |
32:05 |
5:14 |
|
| 4/16/2018 |
Run |
Covilhã - Urbano |
Easy |
3.2 km |
16:35 |
5:15 |
|
| 5/1/2018 |
Run |
Covilhã - Urbano |
Easy |
10.1 km |
54:50 |
5:25 |
|
| 5/3/2018 |
Run |
Covilhã - Urbano |
Easy |
7.7 km |
38:45 |
5:03 |
|
| 5/9/2018 |
Run |
Covilhã - Urbano |
Easy |
7.3 km |
38:35 |
5:18 |
|
| 5/16/2018 |
Run |
Covilhã - Urbano |
Easy |
6.4 km |
33:32 |
5:13 |
|
| 6/2/2018 |
Run |
Covilhã - Urbano |
Easy |
10.1 km |
53:48 |
5:21 |
|
| 6/6/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:05 |
5:16 |
|
| 6/25/2018 |
Run |
Covilhã - Urbano |
Easy |
6.2 km |
33:00 |
5:18 |
|
| 6/26/2018 |
Run |
Covilhã - Urbano |
Easy |
7.2 km |
37:45 |
5:15 |
|
| 6/29/2018 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:13 |
5:20 |
|
| 6/30/2018 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
38:32 |
6:50 |
|
| 7/3/2018 |
Run |
Covilhã - Urbano |
Easy |
10.1 km |
54:09 |
5:22 |
|
| 7/5/2018 |
Run |
Covilhã - Urbano |
Easy |
7.4 km |
40:34 |
5:28 |
|
| 7/13/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:54 |
5:22 |
|
| 7/15/2018 |
Run |
Covilhã - Urbano |
Easy |
10.8 km |
1:02:03 |
5:45 |
|
| 7/17/2018 |
Run |
Covilhã - Urbano |
Easy |
8.2 km |
42:21 |
5:11 |
|
| 7/25/2018 |
Run |
Covilhã - Urbano |
Easy |
8.5 km |
44:42 |
5:16 |
|
| 7/26/2018 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
30:53 |
5:40 |
|
| 7/30/2018 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
29:50 |
5:15 |
|
| 8/21/2018 |
Run |
Covilhã - Urbano |
Easy |
6.4 km |
34:37 |
5:24 |
|
| 8/26/2018 |
Run |
Covilhã - Urbano |
Easy |
6.7 km |
36:20 |
5:24 |
|
| 8/30/2018 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
34:10 |
5:14 |
|
| 9/10/2018 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
33:38 |
5:10 |
|
| 9/14/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:17 |
5:18 |
|
| 9/18/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:46 |
5:22 |
|
| 10/9/2018 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
33:46 |
5:11 |
|
| 10/21/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:17 |
5:19 |
|
| 11/18/2018 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
40:59 |
5:16 |
|
| 1/1/2019 |
Run |
Covilhã - Urbano |
Easy |
9.3 km |
47:25 |
5:08 |
|
| 1/12/2019 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
34:00 |
5:13 |
|
| 3/12/2019 |
Run |
Covilhã - Urbano |
Easy |
7.1 km |
36:38 |
5:10 |
|
| 4/25/2019 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
41:04 |
5:16 |
|
| 5/4/2019 |
Run |
Covilhã - Urbano |
Easy |
8.1 km |
43:06 |
5:20 |
|
| 6/23/2019 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
42:05 |
5:25 |
|
| 6/24/2019 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
28:11 |
5:13 |
|
| 6/27/2019 |
Run |
Covilhã - Urbano |
Easy |
1.6 km |
8:30 |
5:28 |
|
| 6/27/2019 |
Run |
Covilhã - Urbano |
Easy |
3.0 km |
17:27 |
5:46 |
|
| 7/6/2019 |
Run |
Covilhã - Urbano |
Easy |
2.9 km |
15:52 |
5:28 |
|
| 7/9/2019 |
Run |
Covilhã - Urbano |
Easy |
3.0 km |
15:46 |
5:16 |
|
| 8/8/2019 |
Run |
Covilhã - Urbano |
Easy |
7.2 km |
37:53 |
5:16 |
|
| 8/13/2019 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
42:50 |
5:30 |
|
| 8/14/2019 |
Run |
Covilhã - Urbano |
Easy |
4.6 km |
32:29 |
7:01 |
|
| 1/4/2020 |
Run |
Covilhã - Urbano |
Easy |
7.9 km |
41:45 |
5:18 |
|
| 1/24/2020 |
Run |
Covilhã - Urbano |
Easy |
7.6 km |
41:08 |
5:27 |
|
| 2/2/2020 |
Run |
Covilhã - Urbano |
Easy |
6.2 km |
36:39 |
5:53 |
|
| 2/9/2020 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
37:06 |
5:42 |
|
| 2/10/2020 |
Run |
Covilhã - Urbano |
Easy |
5.3 km |
29:24 |
5:31 |
|
| 4/2/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:28 |
5:25 |
|
| 4/3/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
28:48 |
5:17 |
|
| 4/6/2020 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:31 |
5:22 |
|
| 4/22/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:31 |
5:23 |
|
| 4/27/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
29:36 |
5:27 |
|
| 5/11/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
28:59 |
5:19 |
|
| 5/25/2020 |
Run |
Covilhã - Urbano |
Easy |
7.2 km |
42:29 |
5:56 |
|
| 5/27/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
29:37 |
5:28 |
|
| 6/1/2020 |
Run |
Covilhã - Urbano |
Easy |
5.8 km |
32:10 |
5:36 |
|
| 6/9/2020 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:50 |
5:25 |
|
| 6/11/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:37 |
5:25 |
|
| 7/9/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
29:52 |
5:30 |
|
| 7/26/2020 |
Run |
Covilhã - Urbano |
Easy |
7.5 km |
42:18 |
5:38 |
|
| 11/16/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
30:07 |
5:34 |
|
| 11/18/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
30:07 |
5:30 |
|
| 11/21/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:18 |
5:23 |
|
| 11/23/2020 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:54 |
5:26 |
|
| 11/29/2020 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
39:14 |
7:10 |
|
| 12/2/2020 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:47 |
5:25 |
|
| 12/5/2020 |
Run |
Covilhã - Urbano |
Easy |
8.0 km |
44:13 |
5:30 |
|
| 12/7/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
28:55 |
5:20 |
|
| 12/13/2020 |
Run |
Covilhã - Urbano |
Easy |
7.5 km |
43:55 |
5:54 |
|
| 12/17/2020 |
Run |
Covilhã - Urbano |
Easy |
7.6 km |
41:31 |
5:30 |
|
| 12/29/2020 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
29:23 |
5:25 |
|
| 1/4/2021 |
Run |
Covilhã - Urbano |
Easy |
5.7 km |
30:28 |
5:21 |
|
| 1/6/2021 |
Run |
Covilhã - Urbano |
Easy |
7.8 km |
42:03 |
5:24 |
|
| 1/11/2021 |
Run |
Covilhã - Urbano |
Easy |
7.6 km |
40:47 |
5:25 |
|
| 1/13/2021 |
Run |
Covilhã - Urbano |
Easy |
5.6 km |
31:06 |
5:34 |
|
| 2/1/2021 |
Run |
Covilhã - Urbano |
Easy |
4.2 km |
29:30 |
7:06 |
|
| 2/11/2021 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:22 |
5:24 |
|
| 2/17/2021 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
28:57 |
5:25 |
|
| 2/18/2021 |
Run |
Covilhã - Urbano |
Easy |
5.3 km |
38:21 |
7:12 |
|
| 2/19/2021 |
Run |
Covilhã - Urbano |
Easy |
5.8 km |
41:22 |
7:11 |
|
| 3/9/2021 |
Run |
Covilhã - Urbano |
Easy |
7.2 km |
44:54 |
6:13 |
|
| 3/15/2021 |
Run |
Covilhã - Urbano |
Easy |
5.5 km |
29:52 |
5:29 |
|
| 3/18/2021 |
Run |
Covilhã - Urbano |
Easy |
5.6 km |
30:08 |
5:26 |
|
| 4/5/2021 |
Run |
Covilhã - Urbano |
Easy |
5.3 km |
28:55 |
5:27 |
|
| 4/28/2021 |
Run |
Covilhã - Urbano |
Easy |
6.1 km |
33:00 |
5:28 |
|
| 5/1/2021 |
Run |
Covilhã - Urbano |
Easy |
7.1 km |
37:57 |
5:21 |
|
| 5/2/2021 |
Run |
Covilhã - Urbano |
Easy |
2.3 km |
11:43 |
5:01 |
|
| 5/4/2021 |
Run |
Covilhã - Urbano |
Easy |
7.2 km |
38:32 |
5:24 |
|
| 5/17/2021 |
Run |
Covilhã - Urbano |
Easy |
7.1 km |
38:13 |
5:23 |
|
| 5/20/2021 |
Run |
Covilhã - Urbano |
Easy |
7.1 km |
38:48 |
5:29 |
|
| 5/30/2021 |
Run |
Covilhã - Urbano |
Easy |
5.4 km |
30:47 |
5:45 |
|
| 6/15/2021 |
Run |
Covilhã - Urbano |
Easy |
5.1 km |
27:45 |
5:24 |
|
| 6/23/2021 |
Run |
Covilhã - Urbano |
Easy |
5.3 km |
30:03 |
5:41 |
|
| 7/1/2021 |
Run |
Covilhã - Urbano |
Easy |
4.6 km |
31:54 |
6:58 |
|
|