| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/29/2013 |
Run |
Monte Gordo |
Trail |
8.7 km |
40:24 |
4:39 |
 |
| 9/3/2013 |
Run |
Monte Gordo |
Beach |
5.3 km |
25:01 |
4:44 |
|
| 8/20/2015 |
Run |
Monte Gordo |
Beach |
5.5 km |
26:33 |
4:50 |
|
| 3/31/2015 |
Run |
Monte Gordo |
Beach |
2.6 km |
12:34 |
4:50 |
|
| 8/14/2012 |
Run |
Monte Gordo |
Beach |
10.3 km |
50:03 |
4:51 |
|
| 8/28/2013 |
Run |
Monte Gordo |
Trail |
7.4 km |
35:44 |
4:52 |
|
| 8/14/2012 |
Run |
Monte Gordo |
Trail |
7.4 km |
36:15 |
4:53 |
|
| 8/16/2012 |
Run |
Monte Gordo |
Trail |
6.2 km |
30:15 |
4:55 |
|
| 8/17/2012 |
Run |
Monte Gordo |
Trail |
11.0 km |
54:05 |
4:56 |
|
| 8/30/2013 |
Run |
Monte Gordo |
Trail |
11.2 km |
55:34 |
4:59 |
|
| 8/25/2015 |
Run |
Monte Gordo |
Beach |
5.5 km |
27:36 |
5:02 |
|
| 9/1/2013 |
Run |
Monte Gordo |
Trail |
9.6 km |
48:17 |
5:03 |
|
| 8/26/2013 |
Run |
Monte Gordo |
Trail |
11.2 km |
56:27 |
5:03 |
|
| 8/19/2012 |
Run |
Monte Gordo |
Beach |
6.0 km |
30:51 |
5:07 |
|
| 8/25/2017 |
Run |
Monte Gordo |
Easy |
7.0 km |
35:39 |
5:07 |
|
| 8/12/2021 |
Run |
Monte Gordo |
Beach |
4.0 km |
20:43 |
5:08 |
|
| 8/15/2012 |
Run |
Monte Gordo |
Trail |
8.2 km |
42:08 |
5:09 |
|
| 8/24/2017 |
Run |
Monte Gordo |
Easy |
5.5 km |
28:24 |
5:10 |
|
| 8/13/2018 |
Run |
Monte Gordo |
Trail |
7.6 km |
39:14 |
5:11 |
|
| 8/21/2012 |
Run |
Monte Gordo |
Trail |
11.0 km |
57:19 |
5:12 |
|
| 9/2/2013 |
Run |
Monte Gordo |
Trail |
8.2 km |
42:32 |
5:12 |
|
| 8/26/2019 |
Run |
Monte Gordo |
Easy |
6.1 km |
31:56 |
5:16 |
|
| 3/29/2015 |
Run |
Monte Gordo |
Trail |
9.3 km |
49:17 |
5:17 |
|
| 8/14/2018 |
Run |
Monte Gordo |
Trail |
9.2 km |
48:38 |
5:18 |
|
| 9/1/2016 |
Run |
Monte Gordo |
Beach |
5.3 km |
28:07 |
5:20 |
|
| 8/10/2018 |
Run |
Monte Gordo |
Beach |
5.0 km |
26:39 |
5:20 |
|
| 8/15/2018 |
Run |
Monte Gordo |
Trail |
10.1 km |
54:05 |
5:21 |
|
| 8/28/2016 |
Run |
Monte Gordo |
Beach |
3.4 km |
18:02 |
5:22 |
|
| 8/27/2017 |
Run |
Monte Gordo |
Easy |
10.7 km |
57:06 |
5:22 |
|
| 8/8/2018 |
Run |
Monte Gordo |
Trail |
7.3 km |
39:17 |
5:22 |
|
| 8/27/2020 |
Run |
Monte Gordo |
Easy |
6.0 km |
32:30 |
5:23 |
|
| 8/29/2014 |
Run |
Monte Gordo |
Beach |
5.0 km |
27:00 |
5:24 |
|
| 8/30/2014 |
Run |
Monte Gordo |
Easy |
11.2 km |
1:00:38 |
5:26 |
|
| 8/22/2015 |
Run |
Monte Gordo |
Beach |
5.5 km |
30:00 |
5:28 |
|
| 8/23/2020 |
Run |
Monte Gordo |
Trail |
6.6 km |
36:07 |
5:28 |
|
| 8/27/2019 |
Run |
Monte Gordo |
Easy |
7.1 km |
38:43 |
5:30 |
|
| 8/31/2014 |
Run |
Monte Gordo |
Easy |
11.3 km |
1:02:18 |
5:31 |
|
| 8/28/2014 |
Run |
Monte Gordo |
Beach |
4.1 km |
22:28 |
5:33 |
|
| 8/4/2023 |
Run |
Monte Gordo |
Beach |
3.1 km |
17:24 |
5:36 |
|
| 8/7/2018 |
Run |
Monte Gordo |
Trail |
11.7 km |
1:06:08 |
5:39 |
|
| 8/13/2021 |
Run |
Monte Gordo |
Trail |
7.0 km |
39:33 |
5:39 |
|
| 8/29/2016 |
Run |
Monte Gordo |
Beach |
9.5 km |
53:33 |
5:40 |
|
| 8/30/2017 |
Run |
Monte Gordo |
Easy |
8.0 km |
45:20 |
5:40 |
|
| 4/9/2023 |
Run |
Monte Gordo |
Trail |
6.4 km |
36:14 |
5:41 |
|
| 8/14/2021 |
Run |
Monte Gordo |
Trail |
6.3 km |
35:53 |
5:43 |
|
| 8/29/2016 |
Run |
Monte Gordo |
Beach |
5.4 km |
30:43 |
5:44 |
|
| 8/7/2023 |
Run |
Monte Gordo |
Asphalt |
6.0 km |
34:14 |
5:44 |
|
| 8/8/2023 |
Run |
Monte Gordo |
Trail |
6.7 km |
38:56 |
5:48 |
|
| 7/31/2023 |
Run |
Monte Gordo |
Beach |
7.1 km |
41:16 |
5:50 |
|
| 8/24/2015 |
Run |
Monte Gordo |
Beach |
10.6 km |
1:02:05 |
5:53 |
|
| 8/3/2023 |
Run |
Monte Gordo |
Trail |
8.4 km |
49:39 |
5:56 |
|
| 4/10/2023 |
Run |
Monte Gordo |
Trail |
6.3 km |
37:48 |
6:02 |
|
| 10/6/2023 |
Run |
Monte Gordo |
Trail |
9.2 km |
55:43 |
6:02 |
|
| 8/1/2023 |
Run |
Monte Gordo |
Trail |
7.2 km |
43:42 |
6:03 |
|
| 8/29/2020 |
Run |
Monte Gordo |
Long |
12.6 km |
1:17:33 |
6:09 |
|
| 8/19/2015 |
Run |
Monte Gordo |
Trail |
5.2 km |
31:57 |
6:13 |
|
| 4/7/2023 |
Run |
Monte Gordo |
Trail |
5.3 km |
33:18 |
6:20 |
|
| 8/25/2019 |
Run |
Monte Gordo |
Easy |
4.1 km |
26:01 |
6:21 |
|
| 8/27/2019 |
Run |
Monte Gordo |
Easy |
5.2 km |
34:21 |
6:34 |
|
| 8/25/2015 |
Run |
Monte Gordo |
Easy |
5.5 km |
36:12 |
6:35 |
|
| 8/20/2015 |
Run |
Monte Gordo |
Trail |
5.5 km |
36:35 |
6:37 |
|
| 8/26/2013 |
Run |
Monte Gordo |
Beach |
6.1 km |
40:34 |
6:38 |
|
| 8/24/2017 |
Run |
Monte Gordo |
Easy |
7.5 km |
49:29 |
6:39 |
|
| 8/31/2014 |
Run |
Monte Gordo |
Easy |
4.6 km |
31:23 |
6:46 |
|
| 8/28/2019 |
Run |
Monte Gordo |
Easy |
6.2 km |
42:21 |
6:48 |
|
| 8/23/2015 |
Run |
Monte Gordo |
Trail |
7.5 km |
51:57 |
6:57 |
|
| 8/29/2017 |
Run |
Monte Gordo |
Easy |
12.0 km |
1:23:44 |
7:00 |
|
| 8/28/2017 |
Run |
Monte Gordo |
Easy |
10.5 km |
1:13:51 |
7:03 |
|
| 4/20/2019 |
Run |
Monte Gordo |
Easy |
7.5 km |
53:00 |
7:04 |
|
| 8/26/2020 |
Run |
Monte Gordo |
Easy |
5.7 km |
40:41 |
7:06 |
|
| 4/21/2019 |
Run |
Monte Gordo |
Beach |
6.1 km |
43:21 |
7:07 |
|
| 8/29/2013 |
Run |
Monte Gordo |
Trail |
7.6 km |
53:47 |
7:07 |
|
| 8/25/2017 |
Run |
Monte Gordo |
Easy |
8.2 km |
59:04 |
7:12 |
|
| 4/13/2022 |
Run |
Monte Gordo |
Easy |
9.3 km |
1:06:48 |
7:12 |
|
| 8/28/2013 |
Run |
Monte Gordo |
Beach |
6.6 km |
47:36 |
7:13 |
|
| 3/30/2015 |
Run |
Monte Gordo |
Beach |
6.4 km |
47:11 |
7:23 |
|
| 8/26/2017 |
Run |
Monte Gordo |
Easy |
8.5 km |
1:03:02 |
7:23 |
|
| 4/16/2022 |
Run |
Monte Gordo |
Easy |
5.5 km |
40:43 |
7:24 |
|
| 9/2/2013 |
Run |
Monte Gordo |
Beach |
6.2 km |
45:56 |
7:24 |
|
| 3/29/2015 |
Run |
Monte Gordo |
Beach |
5.2 km |
38:37 |
7:28 |
|
| 8/29/2014 |
Run |
Monte Gordo |
Easy |
6.4 km |
47:45 |
7:30 |
|
| 3/28/2015 |
Run |
Monte Gordo |
Trail |
4.4 km |
33:22 |
7:31 |
|
| 8/24/2020 |
Run |
Monte Gordo |
Easy |
5.3 km |
39:46 |
7:32 |
|
| 3/31/2015 |
Run |
Monte Gordo |
Beach |
6.8 km |
51:32 |
7:35 |
|
| 8/23/2016 |
Run |
Monte Gordo |
Easy |
7.4 km |
56:20 |
7:36 |
|
| 4/15/2022 |
Run |
Monte Gordo |
Easy |
4.4 km |
33:34 |
7:36 |
|
| 8/30/2014 |
Run |
Monte Gordo |
Easy |
5.1 km |
38:54 |
7:36 |
|
| 8/31/2013 |
Run |
Monte Gordo |
Trail |
7.1 km |
54:34 |
7:40 |
|
| 9/1/2013 |
Run |
Monte Gordo |
Beach |
6.5 km |
50:23 |
7:48 |
|
| 8/24/2016 |
Run |
Monte Gordo |
Beach |
6.3 km |
49:18 |
7:52 |
|
| 8/21/2015 |
Run |
Monte Gordo |
Trail |
5.0 km |
40:11 |
8:00 |
|
| 8/27/2013 |
Run |
Monte Gordo |
Beach |
6.3 km |
50:36 |
8:02 |
|
| 8/18/2012 |
Run |
Monte Gordo |
Beach |
4.2 km |
35:10 |
8:29 |
|
| 8/15/2012 |
Run |
Monte Gordo |
Beach |
3.9 km |
32:59 |
8:32 |
|
| 8/26/2016 |
Run |
Monte Gordo |
Easy |
5.2 km |
47:17 |
9:07 |
|
| 10/6/2023 |
Hiking |
Monte Gordo |
Default |
5.2 km |
53:59 |
10:22 |
|
| 10/7/2023 |
Hiking |
Monte Gordo |
Default |
5.2 km |
54:13 |
10:28 |
|
| 4/9/2023 |
Run |
Monte Gordo |
Beach |
5.7 km |
59:57 |
10:34 |
|
| 8/2/2023 |
Hiking |
Monte Gordo |
Default |
5.2 km |
56:15 |
10:46 |
|
| 8/3/2023 |
Hiking |
Monte Gordo |
Default |
5.3 km |
57:18 |
10:52 |
|
|