| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2013 |
Run |
8 mínimo |
Trail |
10.1 km |
57:57 |
5:46 |
 |
| 12/3/2011 |
Run |
8 mínimo |
Trail |
9.1 km |
52:17 |
5:46 |
|
| 5/7/2011 |
Run |
8 mínimo |
Trail |
8.5 km |
54:47 |
6:29 |
|
| 4/9/2011 |
Run |
8 mínimo |
Trail |
11.8 km |
1:11:19 |
6:02 |
|
| 2/27/2011 |
Run |
8 mínimo |
Trail |
11.2 km |
1:05:17 |
5:51 |
|
| 7/19/2010 |
Run |
8 mínimo |
Trail |
9.6 km |
56:17 |
5:53 |
|
| 4/23/2010 |
Run |
8 mínimo |
Trail |
10.7 km |
58:16 |
5:28 |
|
| 11/22/2009 |
Run |
8 mínimo |
Trail |
12.3 km |
1:09:44 |
5:40 |
|
| 9/4/2009 |
Run |
8 mínimo |
Trail |
8.8 km |
50:09 |
5:42 |
|
| 9/1/2009 |
Run |
8 mínimo |
Trail |
8.4 km |
51:23 |
6:08 |
|
| 7/7/2009 |
Run |
8 mínimo |
Trail |
10.7 km |
1:00:56 |
5:43 |
|
| 7/7/2009 |
Run |
8 mínimo |
Treadmill |
3.1 km |
15:00 |
4:51 |
|
| 7/5/2009 |
Run |
8 mínimo |
Trail |
10.6 km |
58:46 |
5:32 |
|
| 6/29/2009 |
Run |
8 mínimo |
Trail |
8.7 km |
47:07 |
5:25 |
|
| 6/22/2009 |
Run |
8 mínimo |
Trail |
8.9 km |
50:41 |
5:42 |
|
| 6/14/2009 |
Run |
8 mínimo |
Trail |
11.1 km |
1:03:22 |
5:42 |
|
| 5/24/2009 |
Run |
8 mínimo |
Trail |
9.4 km |
54:47 |
5:50 |
|
| 5/17/2009 |
Run |
8 mínimo |
Trail |
10.0 km |
1:02:20 |
6:14 |
|
| 11/18/2008 |
Run |
8 mínimo |
Trail |
9.5 km |
1:00:27 |
6:22 |
|
| 7/10/2008 |
Run |
8 mínimo |
Trail |
9.3 km |
57:29 |
6:10 |
|
| 6/18/2008 |
Run |
8 mínimo |
Trail |
9.3 km |
55:00 |
5:54 |
|
| 6/3/2008 |
Run |
8 mínimo |
Trail |
8.7 km |
52:00 |
5:58 |
|
| 5/2/2008 |
Run |
8 mínimo |
Trail |
9.0 km |
55:54 |
6:14 |
|
| 2/22/2008 |
Run |
8 mínimo |
Trail |
9.3 km |
54:01 |
5:48 |
|
|