| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2024 |
Run |
Estrela Grande Trail |
Trail |
26.2 km |
4:18:01 |
9:52 |
 |
| 5/8/2024 |
Run |
Covilhã - Urbano |
Easy |
10.3 km |
1:02:27 |
6:04 |
|
| 5/2/2024 |
Run |
Colina da Covilhã |
Trail |
13.6 km |
1:37:51 |
7:12 |
|
| 4/29/2024 |
Run |
Colina da Covilhã |
Trail |
20.7 km |
2:40:54 |
7:46 |
|
| 4/22/2024 |
Run |
Colina da Covilhã |
Trail |
12.8 km |
1:35:25 |
7:29 |
|
| 4/18/2024 |
Run |
Penhas da Saúde |
Trail |
14.1 km |
1:59:14 |
8:29 |
|
| 4/17/2024 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:40 |
5:41 |
|
| 4/14/2024 |
Run |
Colina da Covilhã |
Trail |
6.5 km |
1:02:03 |
9:31 |
|
| 4/11/2024 |
Run |
Piornos |
Trail |
15.5 km |
3:29:26 |
13:31 |
|
| 4/7/2024 |
Run |
Colina da Covilhã |
Trail |
11.3 km |
1:21:38 |
7:15 |
|
| 4/3/2024 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:43 |
5:43 |
|
| 3/31/2024 |
Run |
Covilhã - Urbano |
Easy |
6.7 km |
39:17 |
5:54 |
|
| 3/25/2024 |
Run |
Colina da Covilhã |
Trail |
13.0 km |
1:45:27 |
8:07 |
|
| 3/14/2024 |
Run |
Colina da Covilhã |
Trail |
10.1 km |
1:15:49 |
7:30 |
|
| 3/11/2024 |
Run |
Covilhã - Urbano |
Easy |
5.3 km |
30:09 |
5:44 |
|
| 2/16/2024 |
Run |
Colina da Covilhã |
Trail |
13.3 km |
1:38:59 |
7:28 |
|
| 2/1/2024 |
Run |
Colina da Covilhã |
Trail |
12.2 km |
1:35:40 |
7:52 |
|
| 1/30/2024 |
Run |
Colina da Covilhã |
Trail |
12.5 km |
1:35:51 |
7:41 |
|
| 1/25/2024 |
Run |
Penhas da Saúde |
Trail |
15.1 km |
2:18:29 |
9:10 |
|
| 1/23/2024 |
Run |
Colina da Covilhã |
Trail |
10.7 km |
1:25:15 |
7:57 |
|
| 1/22/2024 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
28:58 |
5:37 |
|
| 1/7/2024 |
Run |
Colina da Covilhã |
Trail |
10.6 km |
1:26:25 |
8:10 |
|
| 1/2/2024 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
36:53 |
5:39 |
|
| 12/31/2023 |
Run |
Colina da Covilhã |
Trail |
8.6 km |
1:00:48 |
7:04 |
|
| 12/27/2023 |
Run |
Covilhã - Urbano |
Asphalt |
7.2 km |
42:50 |
5:59 |
|
| 12/25/2023 |
Run |
Famalicão, Anadia |
Easy |
5.8 km |
31:19 |
5:25 |
|
| 12/23/2023 |
Run |
Famalicão, Anadia |
Easy |
5.2 km |
28:01 |
5:23 |
|
| 11/18/2023 |
Run |
Colina da Covilhã |
Trail |
6.0 km |
1:09:19 |
11:29 |
|
| 11/6/2023 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:00 |
5:38 |
|
| 11/3/2023 |
Run |
Colina da Covilhã |
Trail |
9.5 km |
1:24:16 |
8:56 |
|
| 10/29/2023 |
Run |
Covilhã - Urbano |
Easy |
3.2 km |
17:40 |
5:35 |
|
| 10/15/2023 |
Run |
Serra da Estrela |
Trail |
31.4 km |
5:49:39 |
11:09 |
|
| 10/12/2023 |
Run |
Colina da Covilhã |
Trail |
13.0 km |
1:41:23 |
7:48 |
|
| 10/6/2023 |
Run |
Monte Gordo |
Trail |
9.2 km |
55:43 |
6:02 |
|
| 10/4/2023 |
Run |
Penhas da Saúde |
Trail |
16.3 km |
2:58:41 |
10:58 |
|
| 10/1/2023 |
Run |
Monte Gordo |
Trail |
6.0 km |
1:05:49 |
11:04 |
|
| 9/30/2023 |
Run |
Colina da Covilhã |
Trail |
15.4 km |
2:02:28 |
7:59 |
|
| 9/22/2023 |
Run |
Colina da Covilhã |
Trail |
10.0 km |
1:31:39 |
9:09 |
|
| 9/19/2023 |
Run |
Colina da Covilhã |
Trail |
12.2 km |
1:39:25 |
8:11 |
|
| 9/10/2023 |
Run |
Colina da Covilhã |
Trail |
12.2 km |
1:39:44 |
8:11 |
|
| 8/28/2023 |
Run |
Covilhã - Urbano |
Easy |
6.3 km |
39:36 |
6:17 |
|
| 8/19/2023 |
Run |
Famalicão, Anadia |
Easy |
5.2 km |
28:48 |
5:30 |
|
| 8/8/2023 |
Run |
Monte Gordo |
Trail |
6.7 km |
38:56 |
5:48 |
|
| 8/7/2023 |
Run |
Monte Gordo |
Asphalt |
6.0 km |
34:14 |
5:44 |
|
| 8/3/2023 |
Run |
Monte Gordo |
Trail |
8.4 km |
49:39 |
5:56 |
|
| 8/1/2023 |
Run |
Monte Gordo |
Trail |
7.2 km |
43:42 |
6:03 |
|
| 7/31/2023 |
Run |
Monte Gordo |
Beach |
7.1 km |
41:16 |
5:50 |
|
| 7/28/2023 |
Run |
Famalicão, Anadia |
Beach |
6.4 km |
36:21 |
5:41 |
|
| 7/23/2023 |
Run |
Famalicão, Anadia |
Asphalt |
10.5 km |
58:43 |
5:36 |
|
| 7/21/2023 |
Run |
Penhas da Saúde |
Trail |
12.8 km |
1:58:45 |
9:17 |
|
| 7/18/2023 |
Run |
Colina da Covilhã |
Trail |
11.8 km |
1:35:49 |
8:09 |
|
| 7/13/2023 |
Run |
Colina da Covilhã |
Trail |
5.9 km |
1:06:54 |
11:21 |
|
| 7/2/2023 |
Run |
Famalicão, Anadia |
Asphalt |
8.7 km |
49:06 |
5:38 |
|
| 6/29/2023 |
Run |
Colina da Covilhã |
Trail |
6.0 km |
1:05:07 |
10:48 |
|
| 6/28/2023 |
Run |
Colina da Covilhã |
Trail |
9.4 km |
1:17:45 |
8:15 |
|
|