| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:53 |
8:47 |
 |
| 8/25/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:48 |
8:46 |
|
| 8/17/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:47 |
8:34 |
|
| 8/10/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:59 |
8:36 |
|
| 8/8/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:44 |
8:45 |
|
| 7/27/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
41:08 |
8:14 |
|
| 7/8/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:13 |
8:39 |
|
| 7/4/2012 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:00 |
8:36 |
|
| 6/1/2012 |
Run |
Goring Bridal Path |
Default |
5.0 mi |
43:59 |
8:48 |
|
| 8/11/2011 |
Run |
Goring Bridal Path |
Default |
5.0 mi |
31:34 |
6:19 |
|
| 8/3/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
39:29 |
7:54 |
|
| 4/28/2011 |
Run |
Goring Bridal Path |
Tempo |
5.0 mi |
36:36 |
7:20 |
|
| 4/23/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
40:49 |
8:10 |
|
| 4/19/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
40:20 |
8:04 |
|
| 3/16/2011 |
Run |
Goring Bridal Path |
Interval |
5.0 mi |
39:11 |
7:51 |
|
| 3/15/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
40:17 |
8:04 |
|
| 3/11/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
39:00 |
7:48 |
|
| 3/8/2011 |
Run |
Goring Bridal Path |
Interval |
5.0 mi |
39:19 |
7:52 |
|
| 1/3/2011 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:07 |
8:50 |
|
| 10/4/2010 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
41:15 |
8:15 |
|
| 8/3/2010 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
38:42 |
7:45 |
|
| 7/1/2010 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
40:37 |
8:08 |
|
| 5/6/2010 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
38:59 |
7:48 |
|
| 3/28/2010 |
Run |
Goring Bridal Path |
Tempo |
5.0 mi |
39:33 |
7:55 |
|
| 12/10/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:50 |
8:34 |
|
| 12/9/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:25 |
8:41 |
|
| 12/7/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:59 |
8:36 |
|
| 10/8/2009 |
Run |
Goring Bridal Path |
Fartlek |
5.0 mi |
42:47 |
8:34 |
|
| 9/24/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:08 |
8:26 |
|
| 9/22/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:04 |
8:49 |
|
| 9/20/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
45:12 |
9:03 |
|
| 9/18/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:41 |
8:57 |
|
| 9/16/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:22 |
8:41 |
|
| 9/11/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:17 |
8:40 |
|
| 9/8/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
|
|
|
| 9/6/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:19 |
8:40 |
|
| 9/3/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:19 |
8:52 |
|
| 9/1/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
|
|
|
| 8/20/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
47:22 |
9:29 |
|
| 2/17/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:14 |
8:51 |
|
| 2/14/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:16 |
8:28 |
|
| 2/7/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:05 |
8:37 |
|
| 1/11/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:01 |
8:25 |
|
| 1/10/2009 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:09 |
8:38 |
|
| 10/17/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
41:20 |
8:16 |
|
| 10/14/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:10 |
8:26 |
|
| 9/30/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:35 |
8:43 |
|
| 9/22/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:50 |
8:34 |
|
| 9/16/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:06 |
8:38 |
|
| 9/12/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:52 |
8:35 |
|
| 9/8/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
42:15 |
8:27 |
|
| 8/12/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:02 |
9:13 |
|
| 8/11/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:00 |
8:36 |
|
| 8/7/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:04 |
8:49 |
|
| 7/31/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
45:04 |
9:01 |
|
| 7/29/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:26 |
9:18 |
|
| 6/22/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:13 |
9:15 |
|
| 5/8/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:48 |
9:22 |
|
| 5/1/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:13 |
8:51 |
|
| 4/23/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:34 |
9:19 |
|
| 4/22/2008 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
45:34 |
9:07 |
|
| 2/2/2008 |
Run |
Goring Bridal Path |
Tempo |
5.0 mi |
43:25 |
8:41 |
|
| 1/12/2008 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
45:01 |
9:01 |
|
| 11/29/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
48:04 |
9:37 |
|
| 10/15/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:40 |
8:56 |
|
| 10/4/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
48:06 |
9:38 |
|
| 9/24/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
50:07 |
10:02 |
|
| 9/21/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
48:28 |
9:42 |
|
| 9/13/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
47:52 |
9:35 |
|
| 9/11/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
51:51 |
10:23 |
|
| 9/5/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
50:36 |
10:08 |
|
| 9/3/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
46:28 |
9:18 |
|
| 8/28/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
50:07 |
10:02 |
|
| 8/23/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
50:41 |
10:09 |
|
| 8/15/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
51:37 |
10:20 |
|
| 8/7/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
48:04 |
9:37 |
|
| 8/6/2007 |
Run |
Goring Bridal Path |
Easy |
5.0 mi |
47:29 |
9:30 |
|
| 8/3/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
43:01 |
8:37 |
|
| 8/2/2007 |
Run |
Goring Bridal Path |
Steady |
5.0 mi |
44:26 |
8:54 |
|
|