1/24/2013
5:45 AM
31:00
Bodyweight training:
Finally back on things, first time since Monday - felt tired and creaky, but made it through 2 sets. Could have done 3, if Spencer had time.
Planned:
3x5 pullups
3x50 situps
3x50 dips
3x5 chinups
3x25 pushups
3x50 squats