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1/8/2013

6:15 AM

10:00

Ratings

3 / 10
4 / 10
  • Exercises

Notes

Bodyweight training:

Planned:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

Still sore from yesterday (and went to bed too late, thus getting up too late), so took it fairly easy this morning...

Training Plan Entry

Bodyweight training:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

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