Notes
10x10 fingertip 8-point bodybuilders w/ jump
Second time in a row for sub-10mm pace including the burpees! Yay! :D
First time doing burpee run with the calf compression sleeves on - helped with the pain a whole lot, but also made my calves significantly more tired, as they now have to fight the compression pressure for doing the jumps on the burpees... Oh well - it'll make them stronger. ;)
Training Plan Entry
Burpee Run
3.5 mi
45:00
10x10 fingertip 8-point bodybuilders w/ jump