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7/24/2013

9:40 PM

5:00

Health

165 lb

Ratings

5 / 10
7 / 10
  • Exercises

Notes

Squat challenge w/ Andy & Lindsay

Training Plan Entry

Bodyweight training:

5x25 pullups

5x125 situps

5x125 dips

5x25 chinups

5x125 pushups

5x125 squats

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