Run: Burpee Run Previous Next

4/13/2012

11:15 AM

3.5 mi

45:49

13:04 mi

Health

171 lb
170 bpm
182 bpm
122 bpm
1900

Weather

52 F

Ratings

7 / 10
7 / 10

Notes

Outdoor burpee-run day (yay?). Unfortunately, my left calf is still hurting from the last two runs, but I pushed through it anyway (albeit, a bit slower than I'd like). I also added a little bit more distance (up to 3.5 miles now), and more 8-point bodybuilder burpees (did sets of 11 today instead of 10, for a total of 110 burpees - Monday it'll be 12/120!)

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