2/6/2012
11:15 AM
2.8 mi
30:00
10:43 mi
Nike Dual Fusion ST 2
4% incline, 6mph jogging, 4mph walking, with minute 29 @ 6.5, then 30s @ 7.0, finishing with 30s @7.5!
1.68 miles today before walking! Best distance so far! :)