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1/16/2013

5:45 AM

22:00

Ratings

6 / 10
5 / 10
  • Exercises

Notes

Bodyweight training:

Planned:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

Actually only completed 2 sets - tired morning...

Training Plan Entry

Bodyweight training:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

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