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1/30/2013

6:00 AM

10:20

Ratings

4 / 10
4 / 10
  • Exercises

Notes

Bodyweight training:

Only did 1 set this morning - no workout buddy this morning, and woke up with a moderate headache. Actually got off my ass and did the workout though, yay me! :D

Planned:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

Training Plan Entry

Bodyweight training:

3x5 pullups

3x50 situps

3x50 dips

3x5 chinups

3x25 pushups

3x50 squats

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