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3/5/2013

5:52 AM

30:00

Ratings

7 / 10
7 / 10
  • Exercises

Notes

Bodyweight training:

First morning back after *far* too long...

Planned -

3x15 pullups

3x100 situps

3x100 dips

3x15 chinups

3x75 pushups

3x100 squats

Training Plan Entry

Bodyweight training:

3x15 pullups

3x100 situps

3x100 dips

3x15 chinups

3x75 pushups

3x100 squats

Comments