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3/13/2013

12:35 PM

15:05

Ratings

4 / 10
4 / 10
  • Exercises

Notes

Bodyweight training:

At Skamania for OSTS this week, so didn't have time or equipment to do the full set today. Maybe tomorrow... :)

Planned:

3x15 pullups

3x100 situps

3x100 dips

3x15 chinups

3x75 pushups

3x100 squats

Training Plan Entry

Bodyweight training:

3x15 pullups

3x100 situps

3x100 dips

3x15 chinups

3x75 pushups

3x100 squats

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