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4/22/2013

5:53 AM

32:00

Ratings

6 / 10
6 / 10
  • Exercises

Notes

Bodyweight training:

Back to it - almost wussed out again this morning, but I managed to finally kick my own ass in to gear. Obviously *way* short of what I had figured I would be doing by this time, due to all the wussing out I've let myself do, but I'm determined to be back on the horse each morning this week.

Planned:

3x20 pullups

3x100 situps

3x100 dips

3x20 chinups

3x100 pushups

3x100 squats

Training Plan Entry

Bodyweight training:

3x20 pullups

3x100 situps

3x100 dips

3x20 chinups

3x100 pushups

3x100 squats

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