Run: best pace Previous Next

12/11/2009

2:50 PM

6.5 mi

52:59

8:10 mi

Equipment

ASICS gel1140

Health

80 kg
3630

Weather

4 C

Ratings

7 / 10
6 / 10
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run 4 6.5

Notes

a bit humid 91% according to the forecast, did not fill that bad as there was a light breeze all the way round, which got a bit stronger up on the seawall. After some better sleep I was felling a bit stronger & not so fragile today.

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