Run: best pace Previous Next

10/20/2010

3:30 PM

6.5 mi

55:25

8:32 mi

Equipment

ASICS gel1140

Health

80 kg
3630

Weather

7 C

Ratings

7 / 10
5 / 10
  • Splits
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run 4 6.5

Notes

completely different run to Monday most of it was into a good breeze. This soon had the legs felling like lead. Although it was sunny & bright there was a coolness to the wind which made the track suit a good choice today.

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