Run: best pace Previous Next

1/15/2014

3:59 PM

6.7 mi

57:08.16

8:36 mi

Health

82 kg
152 bpm
162 bpm
3807

Weather

10 C

Ratings

7 / 10
5 / 10
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run 4 6.5

Notes

Late getting out so it got dark quite quickly. So just run at what ever the body turned out. Slowed up on the sea wall as it was dark & still quite boggy.

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