Run: best pace Previous Next

4/6/2009

9:30 AM

6.5 mi

56:10

8:39 mi

Health

80 kg
3630

Weather

12 C

Ratings

6 / 10
3 / 10
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run 4 6.5

Notes

still bunged up with cold but felt I could breath well enough to run. But after 2 miles throat was saw airways all snotted up & it felt like I had a hedgehog in the lungs. But finally made it home.

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