Notes
spent the morning waiting for it to stop raining. Set of for a 10.5 mile run at around 1:30 ish in a light drizzle only for it to get steadily worse. Along the seawall was boggy with loads of surface water. Got onto the roads thinking just how boggy mile 7 was going to be. never found that out thanks to a lorry & a big puddle on mile 5, now dripping wet & cold I didn't turn of & do the 10 mile run I cut through the town & ended by doing a 6.5 miler. may try again tomorrow if i get the time. (this was run4 going in the opposite direction)