Run: Easy Previous Next

3/20/2013

3:47 PM

6.6 mi

57:11.17

8:39 mi

Health

82 kg
154 bpm
164 bpm
3789

Weather

2 C

Ratings

4 / 10
7 / 10
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run 4 6.5

Notes

an easy run only target was to stay below 9 minutes for every Mile split. 1st 4 miles was easy but had to up the effort for the last two Miles which are always slower due to the terrain.

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